🤎 songs for transitions 🤎

Breathe breathe breathe in 
Breathe breathe out

Let it go, let it go, let it go

Trust in what's coming
Trust in your knowing
It's deeper and wider and holy


special thanks to Jess & Dan Pelberg Berlin for lighting the spark to find this song in me

Breathe

I Will Stay With You

Vocals - Batya Levine
Percussion - Simcha Halpert-Hanson

I'm Gonna Get Through  - Batya Levine

*for all the tender hearts <333*

hey, you're doin okay
it's gonna take time
it's gonna take time

the heart is a muscle contracting, expanding
feel the waves and learn the lessons
time, it's gonna take time

artwork by Tobe Fonseca

Lessons of the Heart

let the rain soak soak soak your clothes
let the rain seep seep into your bones
let the rain drench drench drench your soul
let it in

*with the help of a bat and an egret and the pond in a powerful summer storm*

storm song

Healing Song by Kestrel Feiner-Homer

I wrote this song inspired by this quote from the Apocrypha, Book of Enoch (9:7) “The angels taught the daughters of men incantations, exorcisms, the cutting of roots, and revealed to them healing plants.”

The angels revealed to us healing plants (x2)
The angels taught the daughters the cutting of roots (x2)

Erez v'ezov
Levanah v'rimon
Shaked v'tamar
peygam v'shoom

Cedar and hyssop
frankincense and pomegrante
almond and date palm
rue and garlic

 I love this quote because it speaks to knowledge acquired through direct transmission, through relationship, specifically to “the daughters of men” (which we know means anyone without access to institutional power/gender non-conforming/trans/femmes) –  people who are identified by who they belong to and who are clearly transgressing by hanging out with and learning from angels.  It also suggests that this knowledge is always/still available to us; that even though it can feel like the healing wisdom and practices of our ancestors have been lost or purposely hidden from us,  we can access this knowledge by connecting with “angels.” Who are these angels who reveal and teach this stuff (and can I follow them on instagram and take a workshop?) I don’t know, but in my dreams sometimes they are the trees and flowers themselves, generously sharing their magic and beauty everywhere we look. (fyi, originally, in the Apocrypha, this was not actually a celebration of learning about healing from angels as you can imagine!)

you can read more about jewish plant magic here: https://dorimidnight.com/resources/jewish-plant-magic-rooting-in-resources/?fbclid=IwAR1edzpNKBZMTcivRU6TsePiQuoUGNrzxBMsButomfTNbErAHO2D1aqQc3A

Erez V'ezov

Artist: Laurence Cole
I learned at the 2017 Rewild Conference from Rose and Heron Brae.

Sung at a (mini) song circle on August 1, 2019 on Chinook land/Portland, OR.

Lyrics:
Trees grow slow
And trees grow strong
And trees sway with the wind
Their whole lives long

And trees hold the ground
As they reach for the sky
And fallen trees still feed the seeds
They cast before they die

Trees Grow Slow (Laurence Cole)

Artist: Miner
I learned this song at Let My People Sing 2019.

Sung at a song circle on September 15, 2019 on Chinook land/Portland, OR.

Part 1:
Let the wave wash over me
Let the wave wash over me
I am already under
Let the wave wash over me

Part 2:
There will be better days

**Photo credit: Sarah Snyder!

Let The Wave (Miner)

Artist: Kate Sutherland

I learned this song at Let My People Sing 2019.

Sung at a song circle on September 15, 2019 on Chinook land/Portland, OR.

Part 1:
When I am waiting out a storm
I come back to my breath
When I am waiting out a storm
I come back to my heartbeat

Part 2:
Mmm, madeo, madeo
Mmm, madeo, madeo-o

**Photo credit: Sarah Snyder!

Waiting Out A Storm (Kate Sutherland)

'Please bring positivity into my life, everyday. Please bring only joy and peace, and everything that is love.'

www.BeautifulChorus.com
Produced for Beautiful Chorus by DiViNCi of SoS

Positivity

kol ha olam kulu gesher tzar meo'd 
the whole entire world is a very narrow bridge
and the main thing to recall 
is not to fear fear itself

<3

gesher tzar

recorded by Aly Halpert, Sol Weiss & Margot Seigle

I believed in solid ground until I saw the earth in motion,
in the winds of steady change and in the ever-rolling ocean.

All moves on in perfect, perfect motion.
All is change and ever-rolling ocean.

from Annie: 
Blessed Motion is a 4-part acknowledgement of the nature of Life as an unpredictable, ever-changing movement toward itself. The melody came squatting on a rock next to a fast moving fork in the Trinity River, where salmon were in their first week of journeying to their spawning sites in northern California. Martin Prechtel said after surviving the Guatemala earthquake of 1976, during which he witnessed the ground beneath him rising up and swallowing people and villages whole, that solid ground is a myth believed by people who live on the earth rather than in it. This idea has stayed with me through the years and provided partial inspiration for this song. This is a big song! It travels through two dimensions, the first, a three or four part set of repeating lines, the second, a layered riff topped with a solo section.

Blessed Motion - Annie Zylstra

Vocal accompaniment and production by Baci Weiler

I will carry you through these changes
V'ad seva ani esbol
(When you turn grey, I'll still carry you/be patient with you/bear you) 
- Isaiah 46:4

(((It's odd to do this as a duet because to me, it's about learning to hold myself and have my own back, and sometimes feeling like the universe is holding me too.)))

I Will Carry You/V'ad Seva — Inspired by Isaiah 46:4

I wrote this song in the midst of shock and grief at the murder and loss of Gabrielle Gottlieb from the Romemu community and the world. She was a fan of my music and was kind whenever I saw her, asking my family about me, and watching. 

Gabrielle was a healer, an energy worker, a woman deeply aware of the power that lies in the body. She wasn’t just gentle, just kind— she was a warrior. Gabrielle was running in the last moments of her life, trusting her guts, trusting her body, and trying with all she had to find safety and freedom. Her loss remains a gaping hole in the world, and justice has still not been served. 

In this song, I keep in mind those in abusive relationships, those in unsafe homes, those parenting themselves in treacherous environments, and those whose traumas of abuse and sexual assault are bubbling to the surface in this time. I commit to working to create systems to address harm and create circles of love and care wherever I dwell. 

A word about trusting the body— as someone with a chronic disability, trusting my body completely is no simple task. My body needs a lot of help to keep working! If you’re singing this song and find that these words don’t sit right in the moment, I hope they might serve in other moments. And if not, I love you and see that pain. I wrote these words in deep gratitude to that thing that sits deep, deep within my body, under even the parts of my body that need help to function— that gut instinct that keeps me safe with all its might. 

Thank you to my partner Noam Lerman for joining me in song and strength!

Lyrics:

Days when I don’t trust my family
Days when I don’t trust my friends
I trust my body, deep down in my core 

Days when I don’t trust my leaders
Days when I don’t trust my teachers 
I trust my body, deep down in my core 

Days when I don’t trust my lover
Days when I don’t trust my God
I trust my body, deep down in my core

Oh my body, oy oy oy oy 
Oh my body oy oy oy oy
I trust my body, my shaking body
I trust my body, deep down in my core

Oh my body, oy oy oy oy 
Oh my body oy oy oy oy
I trust my body, my brilliant body 
I trust my body, deep down in my core 

Oh my body, oy oy oy oy 
Oh my body oy oy oy oy
I trust my body, down in my kishkes 
I trust my body, deep down in my core

I Trust My Body

Kishke Nigun - Margot Seigle

for the trans bodies, covid bodies, black & brown bodies, disabled and chronically ill bodies, gloriously fat bodies & all the bodies that have to forge their own beautiful path to wholeness.

this body is the earth that holds my bones
this body is the air that i breathe
this body is the water flowing at the shore
this body is the path that guides me home

this body, this body, this body sets me free

This Body

This song came through the shock following a particularly cruel Zoombombing that disrupted a funeral. 

May we hold one another as we wind down the rocky mountain roads from the peaks of shock and heartbreak to the valleys of silence and peace.

Melody, Vocals, and Guitar by Arielle Korman

Comedown Nigun

By Miner
Recorded by Sol Weiss & Margot Seigle

let the wave wash over me
let the wave wash over me
I am already under
let the wave wash over me

Tomorrow - Miner

Music: Katie Hicks
Lyrics: Wendell Berry

I learned this song from Allie Comet who learned it from the Art of Mentoring.

Lyrics:
To go in the dark with a light is to know the light.
To know the dark, go dark, go without sight.
And find that the dark, too, blooms and sings,
And is traveled by dark feet and dark wings.

🤎 songs for transitions 🤎

simoneholzer