Discover your peaceful place. This brief meditation will guide you into a relaxed state of awareness, and guide you to your peaceful place within you.

1 - Peaceful Place

A brief relaxation sequence to bring your awareness into the present moment.

2 - Present Moment

Be guided into a relaxed state of awareness
Be in your heart space
Attune your vibration to the OHM sound
Breathe in, breathe out

4 - Ohm And Peaceful State

Meditation is my rock, it has helped me find calm in the storm on many occasions. It's something I love to do. I want to share what I love and help others too.

Mary Tobin - Meditation for Health & Well-Being