if you need help ask for it, it will help you in thr long run. 


a wise person once made me realise that pain is not forever, it will pass and you can get through this.

to whomever reads this you are doing your best and your best is good enough
your going to make mistakes sure but your human its ok and its ok to not be ok


if your feeling depressed talk to someone,
write your feelings and maybe even burn them or rip them up and let those emotions go with it


if you are wondering if you can make it to tommorow, just know that you deserve to be here, take it day by day and remember to keep writing your story, dont let it end today

mr. spider