Sam Bennett presents a radically simple idea: small actions, the kind you can do in 15 minutes, are enough to move the needle on your levels of joy and satisfaction — and ultimately change your life. In this show we cover:
• letting go of perfectionism, self-doubt, impostor syndrome, and other destructive patterns
• managing when life feels out of control due to health or family concerns
• breaking up intimidating projects into a series of manageable tasks
• Sam and Garrett's upcoming book club (August 18th) which will be live over Zoom! https://newworldlibrary.com/product/the-15-minute-method-book-club-with-sam-bennett

Ep. 42: Samantha Bennett--Do the Stuff That Matters.MP3

Learn to maintain and control your awareness as you pass through the stages of sleep, slipping into the dream state with conscious presence. This technique is known as Wake-Induced Lucid Dreaming (WILD), and with practice allows you to retain lucidity throughout and consciously dream at will. Luigi Sciambarella applies his years of experience as he guides you through this process as you learn to maximize your conscious dreaming potential. While dreams typically happen at night, this method will allow you to access these lucid states during meditation at any time of day. Features two tracks: Track 1 is an introduction; Track 2 is the guided exercise. Includes a handout titled, “Performing a Reality Check.” Music by Christopher Lloyd Clarke, licensed by Enlightened Audio.

Wake-Induced Lucid Dreaming

Wake-Induced Lucid Dreaming Introduction

A powerful and healing meditation, taken from Suzanne’s book, Wolf’s Message, designed to bring you to a state of peace, balance, and alignment with the higher self.

Radiant Heart Meditation

Expanding consciousness with our unique binaural beat technology for over 50 years. Join us for conversations on meditation, out-of-body experience ("OBE"), near death experience ("NDE"), remote viewing ("RV"), other psychic phenomena and general topics that will cause you to question the underlying nature of reality.

Ep. 42: Samantha Bennett--Do the Stuff That Matters.MP3

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