Rabbit rabbit! Welcome to June. In this heartfelt kickoff to the month, Alexander Blue Feather invites you into an intimate exploration of quirky traditions, grief rituals, spiritual recommitment, and summertime synchronicity. He shares the folk origins of the “rabbit rabbit” custom, begins a 30-day wake-up challenge guided by spiritual teacher Adyashanti, and reflects on the continued apprenticeship of grief following his father’s passing. From salt-and-peppering ashes under the avocado tree to planning a soulful road trip to Glacier National Park, this episode is a soft-spoken invitation to slow down, notice your wanting, and meet the month with presence.

Rabbit Rabbit: Interrupting Wanting With Being

Welcome to the first episode of Viral Mindfulness The Podcast.

The First Episode: I'm Making Sit Happen #ViralMindfulness

Featured on CNN, viralmindfulness.com, HIV Plus Magazine, The Gay HotSpot, and the cover of Positively Aware—my work as a mindfulness teacher and artist encourages you to discover your spiritual rhythm.

I earned a Master of Social Work (MSW) from the University of Utah in 2003, and a Bachelor of Science from Brigham Young University (1999).

During migration from a basement office (with no windows) at Salt Lake Community College’s Health & Wellness Services, I resigned from the traditional clinical world, and moved my practice online in 2012.

I live near the ocean in Huntington Beach, California, and enjoy yoga, running trails at the Wetlands, bird watching, live theater & music, and painting. As a spiritual muse, teacher, and musician, you're invited to join my online tribe.

Rabbit Rabbit: Interrupting Wanting With Being

Viral Mindfulness the Podcast

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