Name: Ep. 53 | SealFit 20X Challenge by 2020FIT Podcast
Duration: 45 min 43 s
Description: Jon was lucky enough to participate in the SealFit 20x Challenge, which is a 12-hour simulation of what is experienced in BUD/S training (Boot camp to become a Navy Seal). The 20x Challenge is designed to help you increase what you think you're capable of by 20x. It lived up to the hype and then some as Jon reports that is was the hardest endurance event he’s ever completed.

Jon and Jeremy return to the microphones to discuss The Open and why you should sign up.

Do The Open

Do Hard Things

Jon and Jeremy return to the microphones to talk with Tanner Hampton and Danny Laughlin of Laughlin Performance and Physical Therapy about the importance of maintaining pelvic floor health.

Pelvic Floor ft. Tanner Hampton and Danny Laughlin

Jon and Jeremy are back talking with Dr. Chris Ehly about eating, health, and finding your why.

Find Your Why ft. Dr. Chris Ehly

Jon and Jeremy are back on the mics with guest Whitney Martin discussing gut health and its connection to overall health.

Foundational Health Starts in the Gut ft. Whitney Martin

Double episode drop! Jon and Jeremy are back this week talking about ultra marathons and doing hard things with Hans van Zanten.

Badwater ft. Hans van Zanten

Jon and Jeremy are back in the studio talking today about parenting and the types of parents they strive to be.

Parenting

Jon was lucky enough to participate in the SealFit 20x Challenge, which is a 12-hour simulation of what is experienced in BUD/S training (Boot camp to become a Navy Seal). The 20x Challenge is designed to help you increase what you think you're capable of by 20x. It lived up to the hype and then some as Jon reports that is was the hardest endurance event he’s ever completed.

Ep. 53 | SealFit 20X Challenge

2020FIT Podcast is redefining health for everyone. From nutrition and fitness; coaching and motivation - we're discussing it all. We talk with industry experts on how to improve our lives through exercise, nutrition and general education while building a healthier lifestyle. For more, visit www.2020.fitness.

Ep. 53 | SealFit 20X Challenge

2020FIT Podcast

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