Tim Rowland (instagram.com/_theaclguy) is a hybrid physiotherapist and S&C coach working in Sydney, Australia. Tim is dedicated to bridging the gap between injury rehab and athletic performance.

We discuss:
- Conservative vs non-conservative ACL management.
- Coping factors and BPS considerations for ACL injuries.
- "The pain science crowd" vs Biomechanics.
- SAID principle, adaptability and motor skill training.
- When can valgus be unhelpful?
- Why injured athletes should train just as hard as non-injured athletes, and how.
- A simple way to keep up with the latest research.

The ACL Return to Sport Index: 
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5894922

Greg Lehman's blog: 
https://www.physio-network.com/when-does-biomechanics-matter

Physio Network Research Reviews:
https://www.physio-network.com

Find Tim at:
https://athletesauthority.com.au/end-stage-rehabilitation/rowlo

The Exercise Physiologist Podcast Ep 2 - Interview with Tim Rowland

Exercise physiologist, exercise scientist and personal trainer based in Sydney, Australia.

The Exercise Physiologist Podcast Ep 2 - Interview with Tim Rowland

Arbilla Exercise Physiology