On this week's episode of Prolific Mind Podcast Codi Snead and I dissect dysfunction within the black community through Maslow's Hierarchy of Needs theory. We've come to an understanding that it takes a village to bridge the gap within the community.&nbsp;

Episode 21: Dysfunction within the Black community with Codi Snead

Black Girls Guide to meditation lists the major health issues affecting black women in America and ways they can use meditation to improve their overall health .

#mentalhealthawareness #blackgirlmagic #blacktherapists #blacktherapy #meditation #mindfulness #wellness #stressmanagement #stress #aromatherapy #blackauthorsmatter #heal #healthyliving

Episode 22: Black Girls Guide to Meditation featuring Kendra Hill

Black Girls Guide to meditation lists the major health issues affecting black women in America and ways they can use meditation to improve their overall health .  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;

2020 has been tumultuous year for us all. By the grace of God , I found lessons and blessings in every situation. On this week episode of Prolific Mind Podcast, I reflect upon the lessons that I've learned personally or vicariously through others. Listen and reflect on  the lessons as they will help you throughout 2021.

Episode 24: 2020 Lessons

Welcome to Prolific Mind Podcast. Prolific Mind is a podcast that promotes mental-wellness and personal development. Our goal is to plant seeds that will shift your perspective. Your mind is a fertile ground. Be mindful of the thoughts you plant . Your thoughts shape your reality. &nbsp;   2020 has been tumultuous year for us all. By the grace of God , I found lessons and blessings in every situation. On this week episode of Prolific Mind Podcast, I reflect upon the lessons that I've learned personally or vicariously through others. Listen and reflect on the lessons as they will help you throughout 2021.   &nbsp;   Find us on:   Instagram :prolificmindpodcast

Mental Health Therapist
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Prolific Mind Podcast

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