The one simple thing most people forget when it comes to achieving their health & fitness goals and transforming themselves! 

If you understand this & adapt, you’ll have it SO much easier to lose fat, build the muscle & feel great in your body.

Consider giving this podcast a rating on iTunes! It helps it grow and we can inspire more people to go vegan or do it the right way!

If you are stuck on your journey and want to work with me, apply by clicking this link: 
bit.ly/VeganCoaching

#35: The ONE Factor that can make or break your Transformation

A very personal episode where I share how I went from 99 kg to 86 kg in a few months and how it deeply impacted my life.

Consider giving this podcast a rating on iTunes! It helps it grow and we can inspire more people to go vegan or do it the right way!

#36: My Transformation Story

In this episode of the Vegan Fitness Podcast you learn why macronutrients (protein, fat, carbs) are SO important to understand.

Once you set them up correctly you’ll lose fat & build muscle with ease.

Consider subscribing and giving this podcast a rating, it helps tremendously! <3

If you are stuck on your journey and want to work with me, apply for my 1-on1 Coaching here:
bit.ly/VeganCoaching

#37: Macros are Miraculous

One quote that can change your life.

Consider subscribing and giving this podcast a rating, it helps tremendously! <3

If you are stuck on your journey and want to work with me, apply for my 1-on1 Coaching here:
bit.ly/VeganCoaching

#38: Where Focus goes Energy flows

In this episode I dissect what 10 years of playing soccer taught me and how it applies to my fitness, health & life!

And you will learn how you can do that too.

If you enjoyed this one, consider giving it a rating, so we can make this the most known vegan podcast on iTunes! <3 #VeganFam

If you want to transform your body, health & happiness, apply for the GameChanger Academy, my 1on1 Coaching, here:
bit.ly/VeganCoaching

#39: What 10 years of playing Soccer taught me

How often should you really work out for maximum plant-based muscle gain? #VEGAINZ

Consider giving this podcast a rating on iTunes, so we can spread the vegan message positively! I'd really appreciate it. <3

You want to build lean muscle? Apply for my 1-on-1 Coaching and we will see if you are a good fit to join: bit.ly/VeganCoaching

#40: How often should You Work Out

The Recipe for an enjoyable vegan diet!

No you don't have to eat broccoli and tofu all day to make #vegainz and get in shape - this will set you up for failure.

This episode I dive into what matters, what the exact recipe for an ENJOYABLE vegan diet is, that will make you crush it AND provide you with the MOST fun. ;)

If you are looking to enjoy your diet - apply for my 1-on-1 Coaching here: bit.ly/VeganCoaching

#41: The Recipe for an enjoyable Vegan Diet

Short & motivational episode! Enjoy! <3

Consider rating this podcast, I would appreciate it!

#42: Committing prevents you from Quitting

Vegans! In this episode I share the 11 things I learned from being vegan for 2 years now.

The positive things, the negative things, tune in for some juicy details from my journey! :)

If you are looking to transform your body on a plant-based diet - apply for my 1-on-1 Coaching here: bit.ly/VeganCoaching

#43: TWO YEARS VEGAN - 11 things I learned

Welcome to the Vegan Fitness Podcast where I share every bit of knowledge that is out there concerning vegan bodybuilding.

The Vegan Fitness Podcast

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