A guided meditation lead by Emily, founder of The Calm Down.

Find a comfortable position to drop in. Headphones recommended, but not necessary.

www.thecalmdown.com

The Calm Down - Mindfulness Meditation

A guided meditation lead by Emily, founder of The Calm Down.
This particular recording has a gentle accompaniment of Binaural Theta Beats, to take you into a deeper state of meditative relaxation.

Find a comfortable position to drop in. Headphones recommended, but not necessary.

www.thecalmdown.com

The Calm Down - Mindfulness Meditation (background Binaural beats - Theta)

Mindfulness Meditations to guide you toward calm, ease & self awareness.

thecalmdown

Popular tracks