Basil has been derived from the Greek word called "basileus", which means "king".While French consider it a royal herb, in India basil has been used for ayurvedic and medicinal properties. There are more than 60 varieties of basil available which differ in smell, appearance and taste. While some leaves taste pungent, some taste sweet; depending upon the species. Let's have a look at some of the health benefits associated with basil:Provide relief in stomach crampsBasil is not just a little herb that adds taste and texture to a dish. This wonderful herb has anti-inflammatory properties that helps reduce inflammation and swelling. This herb in your diet helps treat various other inflammatory bowel diseases such as stomach cramps, indigestion, constipation and more. Besides it also helps treat arthritis.

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Backyard Healing Herbs