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Rewire Your Anxious Brain: Heal Your Body by Eliminating Anxiety and Phobias. Conquer Your Fears and Worries. 


#SYNOPSIS:

 strong  u You Are About To Understand How To Effectively Rewire Your Brain To Conquer Your Fears, Anxieties, Worries And Phobias Based On The Latest Research In Psychology And Neuroscience On Neuroplasticity And Evidence Based Practices! u  strong Life can be stressful at times. With so many things demanding for our constant attention these days and society somewhat expecting us to be perfect in literally everything, fear, worry, anxieties, stress and other emotions are a likely response for many of us.  How do we cope with some of these emotions, especially if they just don’t seem to be going away?     How do we rise above our fears, phobias, worries, anxieties and inner insecurities so that we move forward in life and perhaps take advantage of the o

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Ozzie: The Story of a Young Horse 


#SYNOPSIS:

 strong  #1 Amazon bestseller. By the creator of the Listening to the Horse movie.  strong   At the horse sales in Kilkenny, Elaine Heney bought a green five year old gelding. As she unloaded him in Tipperary that evening she realised she had a restart on her hands. This is the story of how they progressed since then. Early reviews have described this book as 'beautifully written, fantastic and totally addictive reading. Elaine captures you and drags you into her world. Ozzie was featured in the award-winning  'Listening to the Horse' movie DVD.     'Small, wide-eyed and nervous the grey walked anxiously around the sales ring, his front feet moving apprehensively through the fresh yellow sawdust. Bidding started quickly, with the English lady leading the buyers triumphantly from the ring side. 500 quickly turned into 1000 and

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HomeMade Muscle: All You Need is a Pull up Bar (Motivational Bodyweight Workout Guide) 


#SYNOPSIS:

 strong #1 International Bestseller in Amazon's Men's Health Category strong A true story that will motivate you to get in the best shape of your life with a proven, simple and do-anywhere bodyweight exercise program. Prepare yourself for a touching story of a journey into a true hero’s deepest despair to his ultimate triumph. One of the most amazing stories you will read that will take you through Anthony’s tragic life-changing event.From his darkest moments to the turning point when he made the most courageous life-altering decision - having his leg amputated. From a long recovery to finally reaching a place of peace, fulfillment and the best physical shape ever imagined.This book offers lessons of how to maneuver your way around life’s obstacles in order to achieve your g

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Travel the World Without Worries: An Inspirational Guide to Budget and Adventure Travel (3rd Edition) 


#SYNOPSIS:

 strong * PLAN YOUR POST-PANDEMIC TRAVELS! * strong Planning a big trip abroad can be an overwhelming task, but this book makes it easy with in-depth advice that helps you properly plan, pack and prepare—so that you can travel anywhere with confidence. Whether you’re going away for 3 weeks, 3 months or even a year, Travel the World Without Worries will act as your trusted guide and friend through the entire process.

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The Doctor's Kidney Diets: A Nutritional Guide to Managing and Slowing the Progression of Chronic Kidney Disease 


#SYNOPSIS:

 strong * Winner of the IBPA Benjamin Franklin Award for Best Health Title strong In the United States alone, 26 million adults have chronic kidney disease (CKD), and experts project that over half the country may develop CKD due to rising rates of disorders such as diabetes. While nephrologists can monitor kidney function and treat patients with medications, they can’t always offer the nutritional guidance that every kidney patient requires. To fill this information gap, Dr. Mandip Kang has written  strong  i The Doctor’s Kidney Diet i s strong , a comprehensive guide to managing, slowing down, and even stopping the progression of CKD through diet.The book is divided into two parts. Part One provides a clear overview of kidney function, kidney dise

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Humans: A Brief History of How We F*cked It All Up 


#SYNOPSIS:

 strong *NOW AN INTERNATIONAL BESTSELLER*A  strong  strong   Toronto Star   strong  strong  Bestselling Book of the Year“Witty and entertaining.”—Sarah Knight“Laugh-out-loud.”—Steve BrusatteAN EXHILARATING JOURNEY THROUGH THE MOST CREATIVE AND CATASTROPHIC F*CK-UPS OF HUMAN HISTORY strong Modern humans have come a long way in the seventy thousand years they’ve walked the earth. Art, science, culture, trade—on the evolutionary food chain, we’re true winners. But it hasn’t always been smooth sailing, and sometimes—just occasionally—we’ve managed to truly f*ck things up.Weaving together history, science, politics and pop culture, Humans offers a panoramic exploration of humankind in all its glory, or lack thereof. From Lucy, our first ancestor, who fell out of a tree and died, to General Zhou Shou of China, who s

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Humans: A Brief History of How We F*cked It All Up 


#SYNOPSIS:

 strong *NOW AN INTERNATIONAL BESTSELLER*A  strong  strong   Toronto Star   strong  strong  Bestselling Book of the Year“Witty and entertaining.”—Sarah Knight“Laugh-out-loud.”—Steve BrusatteAN EXHILARATING JOURNEY THROUGH THE MOST CREATIVE AND CATASTROPHIC F*CK-UPS OF HUMAN HISTORY strong Modern humans have come a long way in the seventy thousand years they’ve walked the earth. Art, science, culture, trade—on the evolutionary food chain, we’re true winners. But it hasn’t always been smooth sailing, and sometimes—just occasionally—we’ve managed to truly f*ck things up.Weaving together history, science, politics and pop culture, Humans offers a panoramic exploration of humankind in all its glory, or lack thereof. From Lucy, our first ancestor, who fell out of a tree and died, to General Zhou Shou of China, who s

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Treat Your Own Rotator Cuff 


#SYNOPSIS:

 strong *prevent a rotator cuff problem *get maximum shoulder joint stability*recover from a partial or full-thickness rotator cuff tear  Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do. strong

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Reiki Healing for Beginners: Unlocking the secrets of aura cleansing and reiki self-healing. Learning reiki symbols and acquiring tips for reiki meditation and reiki psychic (Medical Intuitive) 


#SYNOPSIS:

 strong ....Have you ever heard of spiritual healing therapy? strong Reiki is the healing therapy created by a Japanese Buddhist named Mikao Usui over a hundred years ago, is based on a simple spiritual principle: we are all guided by the same invisible life force that controls our physical, mental and emotional well-being 'being'. When the energy flows freely, we can draw on reserves of unknown power. When you come across blockages (often caused by negative thoughts, untreated trauma or stress overload), we operate at a sub-optimal level.This may seem like voodoo magic to some, even non-believers who have spent an hour with a skilled Reiki master (as they are called) h

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Wonderful Life: The Burgess Shale and the Nature of History 


#SYNOPSIS:

 strong '[An] extraordinary book. . . . Mr. Gould is an exceptional combination of scientist and science writer. . . . He is thus exceptionally well placed to tell these stories, and he tells them with fervor and intelligence.'—James Gleick,   New York Times Book Review   strong High in the Canadian Rockies is a small limestone quarry formed 530 million years ago called the Burgess Shale. It hold the remains of an ancient sea where dozens of strange creatures lived—a forgotten corner of evolution preserved in awesome detail. In this book Stephen Jay Gould explores what the Burgess Shale tells us about evolution and the nature of history.

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