https://personal-tcm.com/when-you-really-dont-want-to-do-something-get-self-motivated/
Sometimes it is difficult to keep generating self-motivation when you feel like you’re not accomplishing anything. Stop and acknowledge your hard work and reward yourself accordingly. 
 
So, the next grueling game of hide-and-seek with your motivation, remember that it’s always right around the corner. It may take more work to find it but sticking to these positive guidelines will improve your overall work ethic and ensure that you capture your “opponent.” It’s a win-win!

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