Join True U for a 7-minute mantra-based meditation focused on self love, self care, and empowerment. This meditation was created in partnership with More Love, an organization dedicated to supporting parents who have children with eating disorders. We hope this simple, accessible meditation brings some peace to your day!

More Love Meditations

More Love Mantra Meditation

True U is a Washington, DC based organization working to empower adolescent girls through yoga, mindfulness practices, and true talk. Join us here for accessible, virtual meditations!

True U

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