Over the past 4 years I have developed a strong mindset towards training, business and general life. In this podcast I answer questions from you guys about the lessons I have learned towards owning your mindset

Q and A- Mindset

The story of the man behind the delicious Wagyu Beef... Travis goes through how the 2 met in such tough times but manage to turn it into a extremely positive outcome...

Mr Wagyu Beef

I have come a long way in almost 4 and 1/2 years sober and I have learned a lot... I share all my experiences of my journey through sobriety and the challenges that have occurred along the way.

Q and A: My Sobriety

Easy Options - Why taking the easy options in life might be holding you back...

Easy Options

Team sport  How I believe team sport give you life skills

Team Sport

Stress, anxiety and lack of sleep can all come from lack of routine. Im a big fan of getting in routine and CONSISTENTLY getting task done. I find when I get into the routine of completing each task it give me a sense of purpose swell as direction for each day eliminating anxiety of what is to come.           &nbsp;      &nbsp;     &nbsp;

Routine

Being better than yesterday is not about climbing a mountain tomorrow, its simply about making small changes that become habits so in a year from now you have travelled over many mountains by simply taking 1 step after the other. Ive been long time believer of tiny changes, made daily, can have a major impact in the long run.

Better than Yesterday

What are you waiting for? Are you the person who says “I’m waiting for the timing to be right” “Next week, ill start” “just waiting for things too slow down” I got news for you, there is NEVER the perfect timing, Next week will pushed to “next week” and things might slow down but there will be another excuse to take its place.

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