Hi Panthers, have you ever notice how smells of food make you feel happy? Do you want to know why? List up to hear about mindful eating!!

006 Mindful Eating

Hello panthers, we are in summer and you need to take care of your skin!!! Please listen for quick tips to be safe under the sun!

007 Sun Safety

You heard about mindfulness, and how different smells and sensations can change your perception. Today, learn a simple way to be in the moment.  For questions or comments, follow us on Social Media @fiuhlp

008 How to be in the present moment

Today, we tackle the top 3 myths and misconceptions we hear about STIs and HIV. Learn more about what it means to be sexually healthy, and how to manage your sexual health. 
 
Follow us on social media @fiuhlp or visit our website at go.fiu.edu/HLP

009 STIs/HIV Myths & Misconceptions

Welcome back Panthers!! Is the beginning of a new semester!! Listen for these 6 quick tips to have a successful semester!

Quick Tips for a Successful Semester

Join us for a brand new season of The Healthy Minute! In this episode we explore the topics of consent and safe sex in the LGBTQA community, and also- what are PrEP and PEP? Find out here on Episode 1 of our newly kickstarted healthy living podcast.

Safe Sex, Consent & More in the LGBTQA Community!

In this brand new episode of our reinvented podcast we delve into all things back to school, answer your questions, and give you the secrets on how to enter our new season giveaway!

Back to School- Stress, Time Management, and More!

Nutrition!! Can you meet your needs on diet fads? What's intermittent fasting? What's the science behind being hangry? Learn all this and more on this episode of Real Talk!

Nutrition

There's a lung-injury epidemic sweeping the nation and vapes are at the crux of the investigation. Join us as we sit with a medical profession to discuss the potential risks and consequences of smoking e-cigarettes.

E-cigarettes- Here's What We Know!

Communicating with the dead, predicting the future, reincarnation and more in today's episode of Real Talk where we sit with Armando and Gypsy Guzman and delve into lives as psychic mediums! You won't want to miss this.

The Life of a Psychic Medium

At the Healthy Living Program, we offer a holistic and preventative approach to health by encouraging FIU students to engage in everyday healthy lifestyle practices! Our on-campus services and online education promote the 7 Dimensions of Wellness: physical, intellectual, occupational, emotional, social, spiritual, and environmental.

HLP Real Talk