Name: Daily Sit - Noticing Awareness from which sensations manifest by Mindfulness Association
Duration: 27 min 19 s
Description: This practice comes from our Wisdom Level 4 course.https://www.mindfulnessassociation.net/mindfulness-courses/mindfulness-level-four/

very insightful, thank you heather, a penny dropped with isight into simple but deep awareness.

This practice comes from our Wisdom Level 4 course.https://www.mindfulnessassociation.net/mindfulness-courses/mindfulness-level-four/

Daily Sit - Noticing Awareness from which sensations manifest

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Daily Sit - Noticing Awareness from which sensations manifest

Mindfulness Association

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