Name: Illusion, Reality, and Much More: A Channeling Session with Suzanne & Sanaya by Suzanne Giesemann
Duration: 35 min 31 s
Description: Enjoy your bonus gift for pre-ordering "The Awakened Way".

❤️🙏🏻 i loved it and will probably listen again! Thank you 💗🌎

Wow, is that what Wolf was and...is? Absolutely amazing...Thank you for sharing this. Mind-blowing, but makes perfect sense.

Hate to meditate? Can't connect with your guides? Try Suzanne's SIP of the Divine! This is a 3-minute tool that anyone can use no matter what their excuse has been in the past.

SIP of the Divine Meditation

Spend some time with me and learn how to clean up your energy field so that you can do it as many times as you wish.

Clean up your energy field

At this time, as we enter the Aquarian Age of Light, many old structures are dissolving, and new structures are emerging. One area that is transforming is that of money and abundance. Money and all forms of wealth have been highly controlled and manipulated for thousands of years. Now this is changing as the planet is ascending in vibration.  

In this transmission we call upon two sets of angels. Solar angels from the sun of our solar system and angels that oversee the flow of money. We call upon these angels to help ignite a greater capacity to hold the energy flow of monetary wealth in the physical, etheric, emotional and mental bodies.

Music by Laurentiu Florea. The track is called - Attract Money (11Hz Alpha Binaural Waves).

Golden-Solar Angels Abundance Transmission: Igniting 5D Wealth Consciousness.

When it comes to human relationships there are two categories of spiritual cords that can form. These could be called positive and negative, which depends on the kind of attachment being formed and the overall outlook, and core frequency of the person you are attached to. Positive cords bond you to another in love, compassion, and other positive emotions. Negative cords attach you to another through anxiety, fear, anger, and so on. Positive cords can uplift you whereas negative ones can drain you and bring your energy down. 

This meditation is to be used to upgrade or dissolve negative dense cords with other individuals. Please note, this meditation can be used with clearing any energies with your children. It is important, when it comes to any children under the age of 16 to upgrade rather than cut cords.

Music by - Michael Hammer, the track is called Spinning Spheres.
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Super Quick Psychic Cord Upgrade Meditation: Upgrading all Psychic Cords to Gold-Violet Light

Enjoy your bonus gift for pre-ordering "The Awakened Way".

Illusion, Reality, and Much More: A Channeling Session with Suzanne & Sanaya

Our 'inner critics' can often be merciless with their negative judgements, blaming and labelling, which can be disconnecting and overwhelming.  This meditation offers a way of interpreting our inner critics, with compassionate understanding and empathy to reveal the underlying needs wanting.
NEW: Check out ALL Winter 2024 Presence Courses: https://www.tickettailor.com/events/livingpresence
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Self Compassion & Inner Critic Meditation; Connecting With Needs

This 30 minute Yoga Nidra takes you through your subtle body and guides you through a journey through the different ways we experience love energetically, and, from the awakening of the development of the individual will through to union with the divine.

yoga nidra - prana body - Uma Neave (Spender)

Did you know you have a hundred million neurons (also called nerve cells or brain cells) in your intestines? The gut is now being referred to by many scientists as the gut-brain. Your heart, in addition to its other functions, also acts as a heart-brain. It’s made up of about 40,000 neurons, all of which can sense, feel, learn and remember. 
 
Yep, that’s right. We have three brains communicating together at any one point in time – The more official names are- the  and you is is you and you (head), the cardiac brain (heart), and the enteric brain (gut). Each organ has complex neuro-networks and is able to store and process information, and each has the capacity for neuroplasticity.

Many ancient wisdom teachings have put great emphasis on checking into one’s own innate intelligence, speaking about following the wisdom of the heart and gut feelings. In recent years technology and neuroscience have finally advanced enough to prove these wisdom teachings to be correct so we now know for sure... our bodies have not one, but three brains. Each of which have different ways of ‘knowing’.

Here is how you can use the intelligence wisdom and intuition of your three brains to make better decisions and stay more in touch with what really matters.

How To Practice The ‘Head-Heart-Gut’ Check In 

We make a lot of decisions every day and these decisions are what determine the direction and quality of our lives. Some are little. Some are completely life altering. All of them matter as you steer the course of your life at each little juncture.

Any time you’re at a decision point you can use this mini meditation to respond (and not react)  to what is arising with with wisdom and intelligence, making more mindful choices leading to a fuller happier more authentic life.

Step 1: Take three deep slow conscious breaths as a way of gathering your awareness to the present moment.

Step 2: Take a deep slow breath as you take your attention to the head and notice what kinds of thoughts are present in relation to the current situation. 

Step 3: Drop awareness down to the heart area as you take another deep slow breath. Take a moment to attend to what values you have in this situation, what you care about and what your deepest intention is. 

Step 4: Drop awareness down into the gut. As you take another breath, acknowledge any hunches, intuitions or emotions that are present.

Step 5: Collect all this Information and take another breath in and out as you mentally ask yourself the question “what shall I do now?” Listen for the answer.

The ‘Head-Heart-Gut’ Check In can be done in just seven breaths. This powerful, simple mini meditation will help you connect to your whole self in the moments when you need it the most. 

Why not give it a try today (and let me know how you go on the facebook page!)

May it be an ally and a support to you in your moments of decision today and beyond

Warmly, 

Melli O’Brien

The Head-Heart-Gut Check In: A One Minute Meditation for Making Wise Choices

In this short exercise I will help you cut cords between you and anyone that you feel is draining your life force energy. You will need to be in the present moment for this exercise, so I recommend taking some time to ground yourself first. If you need help doing that you can try one of my other meditations here to help you.

Quick Cord Cutting Exercise

Karmic Clearing - Collagen And Cellulite

Change is often one of the hardest things for us. We may carry many hidden unconscious programmes that keep us from being the change we desire. 

Would you like to have more ease with change and growth? What if change could be safe and easy for you?  In this short audio, you'll receive Theta Healing Energy Healing Downloads on all levels of your beings so you have change be easy and joyful.   

Discover more about Kimberley and her Business Coaching,Theta Healing Training Programmes and Courses  www.KimberleyLovell.co.uk

Illusion, Reality, and Much More: A Channeling Session with Suzanne & Sanaya

Suzanne Giesemann

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