In this 9-minute podcast, the host talks about recognizing and managing Diabetes Distress and Burnout

Diabetes Distress and Burnout

This podcast discusses the connection between human health and nature.  Learn about the many benefits to physical, cognitive and mental health that spending time in nature provides and how you can increase your exposure to nature in order to reap these benefits.

Nature and Human Health

Learn about the importance of mental health and how it can affect diabetes management. This podcast will explain how to better manage depression, stress, and anxiety, and how mental health can fluctuate your blood sugar levels. This podcast will explain common symptoms to be mindful of and different approaches to use to benefit your mental health. Please discuss any personal matters pertaining to mental health with your provider.

Mental Health and Diabetes

Listen in as CCE Registered Dietitian and Certified Breastfeeding Specialist Cristina Tierney talks with a mom to be about breastfeeding when you have diabetes or gestational diabetes. She will talk about the benefits of breastfeeding as well as how to overcome challenges you may face and how to prepare for success! 

Breastfeeding with Diabetes

In this seven- minute podcast, the hosts talk about the importance of self- monitoring blood sugar for people with diabetes.  They discuss different options for blood sugar monitoring, and address the pros and cons to utilizing each system.

Glucose monitoring

Learn about the importance of metabolic syndrome and how it can increase your risk for disease. This podcast will explain the five components which are related to a metabolic syndrome, how it’s diagnosed, possible symptoms individuals may experience, and how
 to treat and prevent metabolic syndrome and other chronic diseases.

Metabolic Syndrome

: Recibir un diagnóstico de diabetes puede ser abrumador. Con tanta información disponible, es fácil sentirse perdido. En este episodio del podcast, una dietista registrada te explicará de manera sencilla lo más relevante que necesitas saber. ¡Escúchalo y compártelo con aquellos seres queridos que también hayan recibido un diagnóstico de diabetes!
To listen to this podcast in English, please visit:
https://soundcloud.com/user-45057337-113488837


Diagnosed with Diabetes, now what - Me acaban de diagnosticar con diabetes, ¿y ahora qué?

Learn about the importance of food insecurity in the United States and its connection to Type 2 Diabetes. This podcast will explain the potential causes and effects of food insecurity, the link between food insecurity and Type 2 Diabetes, and resources that
 may help individuals manage costs. Please discuss any personal matters pertaining to your medical condition with your provider.

Food Insecurity & type 2 diabetes

Diabetes 101 for Kids

In this 5-minute podcast the educators discuss the popular weight loss and diabetes medication GLP-1’s. They talk about what it is and how it works. They share some insight and discuss some pros and cons.

Understanding GLP-1 diet medication

Family Wellness Tips uses evidence-based information to support people in the important but sometimes difficult job of staying well and healthy.  The goal of Family Wellness Tips is to provide information on nutrition, wellness and health. We hope to help inspire positive changes towards better health in our listeners everyday lives.

Family Wellness Tips CCE Suffolk

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