Name: 21 Day Abundance Deepak Chopra Day 19.m4a by Alecat in Creating Abundance
Duration: 11 min 45 s
Description: 21 Day Abundance Deepak Chopra Day 19

Creating Abundance

20 minute guided meditation / iRest Yoga Nidra for Inner Strength.
Want other audio meditations like this? Download the free app: Yoga for Better Health - www.yogabetterhealth.com/ybh-app

IRest Yoga Nidra / Guided Meditation for Inner Strength

Practicing Tonglen is a powerful way to connect with yourself and all of humanity. We all experience sadness and other "negative" emotions at different times, yet when we do, we often feel very alone in it. This practice reminds us that we're not alone when we are in pain. If we have the courage to break the habitual pattern of pushing away the pain, we can experience deep compassion for ourselves and all beings.

Befriending difficult emotions - Tonglen with yourself

In this teaching excerpt, Michaela Boehm talks about women's practice, the many expressions and possibilities of a woman's body, and the unique challenges facing women today.

What is women’s practice?
Women’s practices vs feminine practices
Accessing the archetypal wisdom of women 
Unlocking our full range of expression 
Integrating our inner masculine and feminine elements 
The effect of office work on a woman’s body
Reversing the harmful energy flow of stress and trauma
Relaxation, sensitization, and responsiveness in a woman’s body

www.michaelaboehm.com

Sacred Feminine Practices and A Woman's Body - Teaching Excerpt

A track from the 'Mystic Kirtans' album (1992). Living in New Zealand influenced me to record a kirtan with a Maori flavour  The yoga chant 'Haribol Nitai-Gaur Nitai-Gaur Haribol'. I hope you enjoy it. Haribol! :)

P.S. Hari means 'One Who takes away all our anxieties and fears'.

YOU TUBE

Island Choir Chant - Haribol Nitai-Gaur

2019-12-20 at Spirit Rock Meditation Center

Oren Jay Sofer

Mindfulness of Thinking

21 Day Abundance Deepak Chopra Day 17.m4a

21 Day Abundance Deepak Chopra Day 18.m4a

21 Day Abundance Deepak Chopra Day 19.m4a

Sharon Survival Guide

Day 1 - The Reality of Abundance

Day 2 - The Source of All Abundance

Day 3 - Mind, Matter, And Spirit

Day 4 - Pure Consciousness

Day 5 - The Field of All Possibilities .mp3

Hormonal balance is intrinsically related to spirituality and healing hormonal imbalances is often a catalyst for spiritual growth. In this episode, I sit down with Dr. Jolene Brighten to talk all things coming off birth control, natural alternatives, Fertility Awareness Method, PCOS, amennorhea and other common hormonal imbalances. If you are a womban-- this episode is a must-listen! Connect with Dr Brighten at drbrighten.com Receive 10% your Magnesium Breakthrough Formula at www.bioptimizers.com/sahara with code sahara10 Get your Organifi Pumpkin Spice and other superfood products at organifi.com with code sahara for 20% off Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3 Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach Intro + Outro Music: Silent Ganges by Maneesh de Moor Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

21 Day Abundance Deepak Chopra Day 19.m4a

Alecat

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