If you struggle with high blood pressure, this conversation is for you! 

Join us for a discussion with Dr. Mark Houston, a specialist in cardiovascular disease and hypertension. Dr. Houston is the current director for the Hypertension Institute and is an author, teacher, and active in clinical research. He has a background in human nutrition and functional medicine.

4. Dr. Mark Houston, MD: Root Causes of High Blood Pressure

Join us for a conversation on fertility with Dr. Annina Burns! 

Annina is the first PhD/RD to be certified in functional medicine and has 9+ years of clinical nutrition practice experience. She is the CEO & Founder of Simplina Fertility, an innovative fertility coaching program which helps couples improve their pregnancy odds. 

She is most proud of being a mom and wants to give others who want to be parents the same opportunity to experience the joy of parenting, which is why she founded Simplina.

Annina and I trained together in Functional Medicine and we have known each other for about nine years as professional colleagues.  

Today we are going to dive into how you can support your fertility using nutrition, lifestyle, and functional medicine approach!

6. Dr. Annina Burns, PhD, RD: How You Can Support Your Fertility & Root Causes of Infertility

Today's conversation is with Cory Jecmen! 

Cory is an acupuncturist and Traditional Chinese Medicine practitioner who has been with CIH for several years, helping our patients get to the root cause of conditions including anxiety, chronic pain, and digestive concerns. His primary goal is leveraging the power of acupuncture to move patients towards long-term wellness and optimal health. 

Today we are going to dive into how acupuncture and breathwork can benefit your health. 

We want to let you know that we were not able to use the original audio from the microphone but because the conversation with Cory was so valuable, we wanted to share the audio that we captured from our camera. While the audio isn’t the usual microphone audio, we hope you can still enjoy learning about how acupuncture and breathwork can be powerful tools on your health journey.

9. Cory Jecmen, L.Ac, M.Ac on Acupuncture & Breathwork for Stress, Pain, and Gut Health

Dr. Paul Anderson is CEO of the Anderson Medical Group which includes Advanced Medical Therapies, a state of the art medical center providing fully compliant IV, Hyperbaric and Mild Hyperthermia therapies. Dr. Anderson is former Chief of IV (intravenous therapy) Services for Bastyr Oncology Research Center and a past Professor at Bastyr University.

Join us for a conversation about the benefits of IV Therapy and how it can help address fatigue, optimize the immune system, support cancer, and improve patient outcomes!

14. Dr. Paul Anderson, ND on IV Nutrition Therapy for Fatigue, Infections, and Cancer

Dr. Zingman is a board certified physician with nine years of experience and training in Orthopaedics and Preventive Medicine. She earned my medical degree at the University of Maryland School of Medicine, went on to academic Orthopaedic Surgery residency at University of Rochester and completed my residency in Preventive Medicine at Johns Hopkins. She started P.R.I.S.M. to combine her experience as a patient and athlete, her orthopaedic knowledge, and her preventive medicine ethos to create a curated experience that allows patients to reach their goals. 

Dr. Zingman was diagnosed with Hypermobile Ehlers Danlos Syndrome by Dr. Clair Francomano in 2015 after a decade-long struggle to obtain a diagnosis. Today, we are bringing you a conversation about integrative approaches for EDS and hypermobility.

19. Dr. Alissa Zingman, MD, MPH on Healing with Ehlers-Danlos Syndrome

Today we are jumping into the world of skin care and holistic approaches with Dr. Julie Greenberg, ND. Dr. Greenberg is a licensed Naturopathic Doctor (ND) and Registered Herbalist RH(AHG) who specializes in integrative dermatology. 

Our conversation with Dr. Greenberg was a deep dive into how our skin is connected to our whole health and what we can do to heal it. Dr. Greenberg is passionate about natural skin care and believes that many of today’s chronic skin diseases can be healed by using evidence-based alternative treatments.

If you are suffering from skin conditions like acne, eczema, or psoriasis, this is a conversation for you!

24. Dr. Julie Greenberg, ND on Holistic Skincare for Acne, Eczema & Psoriasis

Have you ever heard of mast cell activation syndrome and wondered if it is the missing puzzle piece for you? Or do you have mast cell activation syndrome and want to know what you can do about it?

Today we are diving into Mast cell activation syndrome, also known as MCAS, with Dr. Kelly McCann.

Dr. McCann has been in private practice in Costa Mesa, California since 2008. She is certified by the Institute of Functional Medicine and also Board Certified in Integrative Medicine by the American Board of Physician Specialties. 

She lectures internationally on various topics, including mold and mycotoxin illness, lyme and chronic infections, mast cell activation and related conditions and environmental medicine.  

Join us for a conversation today with Dr. McCann about MCAS, how it intersects with mold toxicity and POTS, and what you can do to support your health.

Timestamps:
0:00 - Introduction
3:38 - What is MCAS?
6:08 - MCAS and brain health
7:30 - How do you know it’s MCAS?
18:01 - MCAS & POTS
24:46 - MCAS & Mold Toxicity
31:54 - Low Histamine Diet & MCAS
35:35 - Gut health and MCAS
37:34 - How prevalent is mold toxicity?
39:38 - Cats carry bartonella
42:22 - Treatments for MCAS
51:00 - Dr. McCann’s morning routine
52:08 - Dr. McCann’s book recommendations

27. Dr. Kelly McCann, MD on MCAS, POTS, and Mold Toxicity

Is your immune system strong, or is your immune system balanced?

Whether you are thinking about supporting your immune system to fight off viruses or to address autoimmunity, we are going to learn today why the balance of the immune system is more important than its strength.

Timestamps:
0:00 - Introduction
4:25 - Why is the immune system so important?
7:08 - Differentiating between self and non-self
9:54 - Does the immune system need boosting?
13:01 - What are the four immunotypes?
22:12 - Hygiene Hypothesis & immune system
25:37 - Microbiome & Immune System
28:35 - How does immune terrain impact virus severity?
36:44 - Why is sugar so prevalent?
40:48 - How does movement impact the immune system?
43:34 - How does gratitude affect the immune system?
46:13 - What does Dr. Moday do to cultivate joy?
47:11 - What is Dr. Moday’s morning routine?
48:33 - What supplements Dr. Moday would bring to a desert island?
49:55 - Learn more and work with Dr. Moday


Today’s guest is Heather Moday, a functional medicine doctor specializing in immunology and has a new book about the four immunotypes, called the Immunotype Breakthrough.

Join us for a conversation about how supporting your immunity using sleep, stress reduction, nutrition, and more can help transform your immune system.

33. Dr. Heather Moday, MD on Inflammation, Autoimmunity, and the Four Immunotypes

How do insulin resistance, gut health, and diet impact breast health?

These are the topics that we are going to be diving into with Dr. Elizabeth Boham today!

Elizabeth Boham, MD, MS, RD, is board certified in family medicine, with a strong background in nutrition and Functional Medicine.  She works with Dr. Mark Hyman at the The UltraWellness Center in Lenox, MA and also speaks on topics ranging from women’s health and breast cancer prevention to insulin resistance and heart health. 

Join us for a conversation today about how addressing your gut, hormones, and diet impact breast health and what you can do to support your breast health in the longterm.

Timestamps:
0:00 - Introduction
2:16 - Why Dr. Boham became a dietitian and doctor
8:05 - Tips for cancer prevention
13:02 - Role of genetics in breast cancer
18:22 - Gut health and breast health
25:46 - Insulin and cardiometabolic connections
31:08 - Nutrition
32:56 - Prebiotics and probiotics impacting breast health
37:35 - Unwire bras
39:50 - Pesticides and breast health
42:45 - Skincare and beauty products
44:00 - Dr. Boham’s morning routine
45:05 - Dr. Boham’s book recommendation
46:40 - What Dr. Boham does everyday to cultivate joy
47:55 - How to learn more about Dr. Boham

35. Dr. Elizabeth Boham, MD, RD on How The Microbiome, Insulin & Nutrition Impact Breast Health

Medical marijuana has been in use for the last few decades as an alternative to help with anxiety, pain, inflammation, sleep, and more. Nevertheless, it can be confusing to understand how and when to use it. 

Today’s guest, Dr. Mikhail Kogan, is here to help us demystify medical marijuana and discuss its origins, uses, and precautions. 

Dr. Kogan is Medical Director of GW Center for Integrative Medicine, an associate director of the Geriatrics Fellowship Program and is associate director of newly formed GW Interdisciplinary Integrative Medicine Fellowship.

He also recently published a book Medical Marijuana: Dr. Kogan's Evidence-Based Guide to the Health Benefits of Cannabis and CBD. 

Don’t miss this discussion with Dr. Kogan about the benefits of medical marijuana and what you need to know before using it. 

Timestamps:
0:00 - Introduction
4:17 - History of cannabis
11:24 - What conditions can cannabis be helpful for?
18:29 - Interactions between CBD and medications?
20:52 - Legal categorizations of cannabis
25:20 - Neurodegenerative conditions 
31:41 - Cannabis for anxiety, depression, and PTSD
35:05 - Dosing cannabis
38:28 - Training for clinicians 
43:45 - Laws in different areas and how to access
49:25 - How to learn more and work with Dr. Kogan

41. Dr. Mikhail Kogan, MD On Medical Cannabis: History, Use & Clinical Applications

Glyphosate is one of the most widely used herbicides in the United States. Sprayed in agricultural, urban, and suburban areas, it is a ubiquitous chemical that is becoming increasingly concerning.

Today’s guest, Dr. Stephanie Seneff, is joining us today for an important conversation about what glyphosate is and why it has widespread impacts on human health.

Dr. Seneff is a Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory.  For over three decades, her research interests have always been at the intersection of biology and computation.

In recent years, Dr. Seneff has focused her research interests back towards biology, concentrating mainly on the relationship between nutrition and health.  Since 2011, she has published over 30 papers, together with colleagues, in various peer-reviewed medical and heath-related journals on topics such as modern day diseases including Alzheimers, autism, and cardiovascular diseases.

Don’t miss this important conversation about glyphosate and the impacts on digestion, the microbiome, neurological diseases, immunity, anxiety, and more.


Timestamps:
0:00 - Introduction
2:14 - What is glyphosate and why is it important?
4:00 - What is the shikimate pathway?
6:20 - What is the impact of glyphosate on microbes?
7:46 - Glyphosate isn’t the only issue
10:53 - Link between glyphosate and chronic disease
15:10 - Does glyphosate cause leaky gut?
15:54 - Depression and anxiety
18:40 - Glyphosate and immunity 
25:02 - Is it possible to avoid glyphosate?
26:31 - What are the main sources of glyphosate?
33:12 - What can be done for advocacy?
34:55 - Glyphosate and cancer
37:58 - What can we do to help our body’s glyphosate burden?
42:31 - Clean fifteen and dirty dozen
44:16 - Local food is important
45:46 - Dr. Seneff’s morning routine
46:50 - What Dr. Seneff does to cultivate joy
47:18 - How to get in touch and learn more with Dr. Seneff

43. Dr. Stephanie Seneff, PhD On How Glyphosate Is Impacting Gut and Immune Health

From CBD tinctures to lotions to even gummies for your dog, it’s hard to go anywhere without seeing CBD products. But how do you know which CBD products are good quality, how much to take, and for which conditions? 

Today we are diving into the world of CBD to better understand what it is and how it can benefit your health. 

Today’s guest is Sean Rose, a clinical herbalist with a focus on herbal mental health management for conditions including depression, anxiety, and ADHD and effective use of medical cannabis. 

Timestamps:
0:00 - Introduction
6:45 - How Sean became a clinical herbalist
17:44 - What is CBD?
23:38 - How does CBD interact with pain, anxiety, insomnia, and inflammation?
38:30 - What are the risks of using CBD?
40:34 - Resources for learning more about CBD
42:37 - CBD by itself isn’t as good
44:32 - What 3 herbs would Sean take on a desert island?
48:13 - How to contact and work with Sean


Join us for a conversation about how CBD can help with anxiety, insomnia, pain, and lowering inflammation and how to identify quality CBD products for your health.

44. Sean Rose on CBD for Anxiety, Sleep, Pain, and Reducing Inflammation

Pelvic floor dysfunction is one of the most under diagnosed root causes of conditions including urinary incontinence, constipation, sexual dysfunction, back pain, and irritable bowel syndrome. How can we do better at identifying and treating pelvic floor dysfunction? 

Today two amazing physical therapists, Dr. Miriam Graham and Dr. Reshma Rathod, are here to help us understand how the pelvic floor impacts our whole body health. 

We have an enlightening conversation about pelvic floor function, how to tell if you might have pelvic floor dysfunction and what they do as physical therapists to help their patients have optimal pelvic floor function. 

If you are someone who has struggled with constipation, urinary incontinence, sexual dysfunction, or pain, don’t miss this conversation.

Timestamps:
0:00 - Introduction
2:57 - How Miriam & Reshma became PTs
9:54 - How pelvic floor function is assessed
12:33 - Signs of pelvic floor dysfunction
17:29 - What to expect from a PT appointment
20:55 - Treatment stories
30:20 - Tight hip flexors and working at a desk
39:15 - Miriam & Reshma’s morning routine
43:33 - Learn more and work with Miriam and Reshma

53. How the Pelvic Floor Affects Constipation, Back Pain, IBS, and Urinary Incontinence

If you suffer from chronic urinary tract infections, also known as UTIs, or interstitial cystitis, you know how difficult it can be to deal with the symptoms of bladder pain and discomfort. While diets, supplements, and medications are often used, few are aware of the important connection between biofilms and interstitial cystitis. 

Today we are talking with Ruth Kriz all about biofilms and why you should know about them. 

Ruth Kriz is a nurse practitioner who specializes in treating chronic UTI and interstitial cystitis patients. Her interest in biofilms, genetics, and mycotoxins developed through her discovery of an association between those factors and chronic UTIs and interstitial cystitis. 

Please enjoy our conversation that explores the world of biofilms, how they impact our health, and what you can do about biofilms that might be impacting your interstitial cystitis and UTIs.

Timestamps:
0:00 - Introduction
3:10 - How Ruth got interested in biofilms and chronic infections
8:29 - What are biofilms?
13:12 - Biofilms and Alzheimer’s 
17:47 - Biofilms, antibiotics and Interstitial Cystitis
24:24 - Treatments of IC and UTIs
39:00 - Biofilms and COVID 
45:21 - How bacteria and biofilms interact
46:15 - Cardiovascular disease and biofilms
48:43 - Supplements Ruth would bring to a desert island

55. How Biofilms Impact UTIs, Interstitial Cystitis, and Chronic Infection with Ruth Kriz, APRN

Nicole is a birth and death doula who helps humans take their first breath and hold the hand of those who are breathing their last breath. Nicole is the owner of Graceful Fusion, which is dedicated to training, equipping, and empowering resilient doulas whose love for all stages of life shines from the inside out.

This is a beautiful conversation with Nicole about her role as a birth and death doula. We talk about the experiences that led Nicole to become a birth and death doula and how she supports her clients using her empowerment and education. We also talk about what you can do if you or someone in your life needs support through birth or death.

Before we jump in: a note on our content. This podcast includes general discussion around topics such as traumatic births and death. With that in mind, please enjoy our conversation.

Learn more about Nicole at https://www.gracefulfusion.com/

57. Transitioning Through Death & Birth with Nicole Heidbreder, RN

How do the microbes in our gut impact autoimmunity, hormones, cardiovascular health, and inflammation? What can be done to bring our gut back into balance for long term health? 

Today’s guest is one of our integrative and functional nutritionists, Araceli Benavides. Araceli is an Institute for Functional Medicine certified practitioner who works with her patients to get to the root cause of conditions including autoimmunity, small intestinal bacterial overgrowth, dysbiosis and more.  

We hope you enjoy this conversation about how our gut microbiome is connected to chronic diseases and how Araceli works with her patients to identify root causes of autoimmunity, hormone imbalance, and inflammatory diseases.

Timestamps:
0:00 - Introductions
2:58 - What is the microbiome and why is it important?
3:41 - How does microbiome impact disease?
5:13 - Symptoms that can be connected to the microbiome
6:15 - What is leaky gut?
8:20 - What is functional gut testing?
10:11 - Evaluation of gut health without testing
11:11 - How common is leaky gut?
12:49 - Connections to cardiovascular disease
14:17 - Connections to cancer
15:28 - Connections to Autoimmunity
17:15 - Connections to mood disorders
20:11 - Pathogenic bacteria and disease
21:19 - Diet and supplements for gut health
24:30 - Vagus nerve and gut health
26:54 - Top foods for gut health
29:08 - Food bacteria and why they are helpful for gut health
32:55 - Retesting for gut health
37:51 - One thing under $20 that has helped Araceli’s health

69. The Microbiome & Disease: Autoimmunity, Heart Health, and Hormones with Araceli Benavides, CNS

Elevated cholesterol and triglyceride levels are often a top concern for patients coming into our office. Patients often ask questions like, “How can I lower my cholesterol numbers?”  “Are statins necessary?” and “What lifestyle factors impact these cardiovascular markers?”

Today’s conversation with Dr. Viral Sheth takes a closer look at these questions and more, helping you to navigate your cardiovascular with an integrative approach. Dr. Viral Sheth is a leading cardiologist in Maryland, with 30+ years of experience in cardiovascular medicine and nuclear cardiology. 

This is a really important conversation about what you need to know when it comes to lipids and your cardiovascular health. Please enjoy and share with loved ones who may find this helpful.

Timestamps:
0:00 - Introduction
3:28 - What drew Dr. Sheth to become a cardiologist?
7:34 - Why a balanced lipid panel is important
14:04 - Difference between LDL and HDL cholesterol
17:42 - How alcohol impacts cholesterol
18:53 - Why are triglycerides important? 
23:41 - What role does genetics play in cholesterol?
30:38 - Advanced lipid panel and types of LDL
32:46 - Pros and cons of statins
39:13 - Diet and cholesterol
47:41 - Nutraceuticals and supplements vs statins
50:51 - Stress reduction
56:31 - How to work with Dr. Sheth

70. Dr. Viral Ras Sheth, MD on Cholesterol: Statins, Genetics, Nutrition, and Lifestyle

Lonny Jarret is recognized worldwide as a leading practitioner, author, scholar and teacher of East Asian Medicine. Lonny has been practicing Acupuncture and Herbology in Stockbridge, Massachusetts since 1986 and is the author of three meticulously crafted books that are classics, or soon-to-be classics in the field of Chinese medicine.

This is a discussion about why Lonny was drawn to acupuncture and Chinese Medicine and his experiences working with patients in transforming their health. We hope you enjoy this conversation.

Learn more about Lonny Jarrett: https://lonnyjarrett.com/

75. Why Humans Suffer and How to Bring Love into Healing with Lonny Jarrett, L.Ac

We are excited to share this conversation with Dr. Neil Nathan that will shed light on a topic that needs more awareness amongst both patients and practitioners: mold and mycotoxins. 

Dr. Nathan is a leading expert on mold and mycotoxins who over the 50+ years of his practice helped to diagnose and treat patients who had not been helped by conventional medicine. He is an author of several books including his book “Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness”

For those who have suffered from symptoms such as chronic fatigue, cognitive impairment, chronic sinus symptoms, digestive issues, and joint pain without answers, today’s conversation with Dr. Neil Nathan is one you don’t want to miss.

76. Why Mold & Mycotoxins Might Be Making You Sick with Neil Nathan, MD

In today’s episode, we are joined by Kim John Payne, a renowned family counselor, educator, and author of the best-selling book, "Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids."

We dive into the concept of simplicity parenting, which centers around reducing clutter, distractions, and unnecessary choices in a child's life. 

We explore practical ways to simplify our children's lives, including strategies for decluttering, simplifying schedules, and creating a more peaceful home environment. Payne also emphasizes the importance of slowing down and being present with our children in order to build strong relationships and foster healthy emotional development.

Whether you are a parent, grandparent, or caregiver, this episode offers valuable insights and actionable tips for simplifying your family's life and creating a more joyful and fulfilling experience for everyone involved. So sit back, relax, and enjoy this enlightening conversation with Kim John Payne on simplicity parenting.

Learn more about Simplicity Parenting at: https://www.simplicityparenting.com/

81. Simple Changes to Reduce Anxiety, Depression, and ADHD in Kids & Teens with Kim John Payne, M.Ed

Today, we are happy to have Dr. Alan McDaniel join us, an esteemed expert in the field of endocrinology, allergy, and chronic fatigue.

In this episode, we shine a spotlight on a topic that affects many men worldwide: low testosterone. Dr. McDaniel brings a wealth of knowledge and experience to our discussion, having dedicated his career to unraveling the complexities of hormonal imbalances and empowering men to regain their vitality and well-being.

What exactly are the underlying factors that contribute to low testosterone levels? How do lifestyle choices, environmental factors, and even emotional well-being impact hormonal balance? These are the questions we will explore as Dr. McDaniel takes us on a journey through the multifaceted nature of low testosterone, uncovering the root causes that often go unnoticed in conventional medical approaches. 

Join us as we uncover the root causes, gain practical tools for rebalancing hormones, and embark on a transformative journey toward reclaiming your vitality and optimal health.

89. Reversing Low Testosterone in Men: Testing, Treatment, and Lifestyle with Dr. Alan McDaniel, MD

We are excited to bring you this episode with Sally K. Norton, a leading expert on dietary oxalates and how they can affect our health.

Sally’s personal healing experience inspired years of research led to her book, Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better which was released in January 2023  and is available everywhere books are sold. 

In this conversation, we explore the hidden sources of oxalates, potential health conditions associated with high oxalate intake, and practical strategies for reducing oxalate intake while still maintaining a balanced diet. 

So, stay tuned for an eye-opening conversation that will empower you to make informed decisions about your own health. We hope you enjoy this conversation!

90. What are Toxic Superfoods? A Deep Dive into Oxalates with Sally K. Norton, MPH

Today we are bringing you a great conversation with Dr. Carla Guggenheim, a board-certified rheumatologist, dancer, Laban movement analyst, and scientist. 

This conversation is about root causes of osteoarthritis and Dr. Guggenheim’s personal health journey. Osteoarthritis is a prevalent and debilitating condition that affects millions of individuals worldwide, causing pain, stiffness, and reduced mobility. In this episode, we'll delve into the complexities of osteoarthritis, exploring its underlying causes, and innovative treatment approaches.

Dr. Carla Guggenheim brings a wealth of expertise and a compassionate approach to the conversation. Whether you're personally affected by osteoarthritis or interested in learning more about this prevalent condition, join us for a thought-provoking discussion with Dr. Carla Guggenheim on osteoarthritis and the holistic path to improved joint health.

91. Integrative Approaches for Osteoarthritis with Dr. Carla Guggenheim, DO

Welcome to a special series on the Capital Integrative Health Podcast! I am your host, Dr. Andrew Wong, and this is a podcast dedicated to exploring the root causes of both disease and wellness.

I am a co-founder of Capital Integrative Health, a clinic with a mission to create a revolution in healthcare by educating, leading and inspiring people towards optimal health and true wellbeing.

We’re excited to offer you this series as an insightful look into functional medicine and walk you through case studies that exemplify how we think about and approach care with our patients.

These cases are de-identified and names used are placeholders.

Estrogen, Adrenals & Thyroid Hormone Case Study: Functional Medicine Series

Dr. Pizzorno is a transformational leader in medicine. As founding president of Bastyr University in 1978, he coined the term “science-based natural medicine,” and has authored impactful books such as Textbook of Natural Medicine and The Toxin Solution.

Today we are shedding light on the unsung heroes in the nutrition world, so-called ‘unimportant molecules’, the topic of Dr. Pizzorno recent article in Integrative Medicine: A Clinician’s Journal. 

In this conversation, Dr. Pizzorno walks us through the hidden depths and remarkable impact of these unimportant molecules on our health and wellness and gives practical tips for improving your nutrition. We hope you enjoy it as much as we did.

92. Why Unimportant Molecules are the Key to Your Health with Dr. Joe Pizzorno, ND

Brain Fog & Cognitive Decline Case Study: Functional Medicine Series

In this episode, we are excited to have Linda Elsegood, an advocate and expert in the field of low-dose naltrexone (LDN).

LDN has gained significant attention in recent years for its potential in treating a wide range of conditions, from autoimmune diseases to chronic pain. In this episode, we'll dive into the world of LDN, exploring its mechanism of action, its applications across various health conditions, and the transformative experiences of individuals who have incorporated LDN into their treatment protocols.

Linda Elsegood is an esteemed voice in the LDN community, having founded the LDN Research Trust. She will share her wealth of knowledge and personal experiences, discussing the science behind LDN, its safety profile, and the ongoing research that continues to expand our understanding of its potential benefits. 

If you've ever been curious about LDN or are seeking alternative treatment options for your health condition, join us for this captivating conversation with Linda Elsegood on low dose naltrexone.

93. Low Dose Naltrexone (LDN) for Autoimmunity and More with Linda Elsegood

Hypertension & Type 2 Diabetes Case Study: Functional Medicine Series

Today we are excited to be joined by Dr. Dana Gibbs, an expert in the field of allergy testing. 

Allergies affect millions of people worldwide, and understanding their underlying causes is crucial for effective treatment. In this episode, we'll dive into the world of allergy testing, exploring the latest advancements, debunking common myths, and uncovering practical strategies to help individuals manage their allergies and improve their overall well-being.

Dr. Dana Gibbs brings a wealth of knowledge and experience to the conversation, having dedicated her career to the study and treatment of allergies. If you've ever wondered about the science behind allergies or sought answers to your own allergy-related questions, you won't want to miss this enlightening discussion with Dr. Dana Gibbs on allergy testing.

94. Environmental and Food Allergies: Testing and Treatment with Dr. Dana Gibbs, MD

Autoimmunity & Inflammation Case Study: Functional Medicine Series

Today we are going to cover the topic of Chronic Epstein-Barr Virus (EBV) with Dr. Christopher Bump.

Dr. Bump is a functional medicine practitioner with over 35 years of experience in clinical nutrition. His practice philosophy includes integrating science-based alternative and integrative therapeutics, applied with a systems biology approach. 

Today, we'll uncover the mysteries surrounding chronic EBV infections, discuss the potential long-term effects on health, and explore effective strategies for diagnosis, and treatment using functional and integrative medicine. 

So join us for this enlightening conversation that will provide valuable insights for those affected by chronic EBV and give you steps to take to elevate your health and wellness. We hope you enjoy!

95. Chronic Epstein-Barr Virus (EBV) Through a Functional Medicine Lens with Dr. Christoper Bump, DC

Welcome to the Capital Integrative Health podcast, a podcast dedicated to transforming the consciousness around what it means to be healthy and understanding the root causes of disease and wellness.

Capital Integrative Health Podcast

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