When I was writing my list of who I would love to have on this show Orla Harrington was one of the first names to be written down. If you follow her on social media, you will know she has one of the sweetest voices and most gentle of personalities around. So when she agreed to be interviewed I was delighted. Orla is someone who, as you will hear on the show, made the personal choice to switch to a more minimalist lifestyle and also to a vegan diet in recent years. Orla regularly shares her tips and recipes on her Instagram and Youtube accounts (see links below).

Show Notes

Marie Kondo Book – The Life Changing Magic of Tidying
Things Orla wishes she had known prior to switching to minimalism – 7 WAYS TO AVOID IMPULSE BUYING
The Happy Cow app (Orla recommends while traveling)
Streaks App (Orla recommends for staying motivated and getting things done)
Moodley Manor Food Truck for dinning out.
Favourite Documentaries – Forks Over Knives, Cowspiracy & What The Health
 

Find Orla on

Instagram
Youtube
Find Me

Facebook
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Youtube
Website


(Full Links to everything on www.irishmountainchild.com)

Music by Blank and Kytt

Orla Harrington Interview (Full)

Phoebe Webb - Fashion of Ireland

Jade Brady or The Vegan Cáilín as she is otherwise known is someone who i came across on Instagram after a simple such looking for some Irish vegans, i.e. someone close to home who wasn’t just sharing pictures of smoothies and smoothie bowls in the middle of winter. After following Jade I soon realised how awesome she is. Not only would she share pictures of her food which helped me generate meal ideas of my own, but also meal prepping tips (which was the subject matter in which I first mailed her over as I was totally lost and she replied with a huge in dept mail full of info to help), after that I noticed that a new love was beginning to emerge on Jades page and that was everything to do with essential oils and all the benefits they contain. A few months ago when I was sick Jade very kindly sent some oils my way to help me out and I was pretty blown away by the quick difference they made in how I felt, as i felt a lot better within hours. My mind was pretty blown and that’s when I decided I needed to get Jade on the Get It & Give It podcast, 1. To give some more in dept informations on essential oils (also just FYI Jade runs monthly classes which we speak about on the show) 2. to talk about veganism and any tips or advice she has 3. To talk about you health being your overall wealth.

Irish Mountain Child