Get to know Dr. Abby Medcalf, the podcast's mission and how Abby can serve you. Each episode will have an actionable strategy you can practice immediately in romance, parenting, and all your relationships. (Learn two secrets that no one will tell you about change and living a happy life just by listening to this trailer) Subscribe, share and stay tuned for more!&nbsp;

Introducing Relationships Made Easy

I think the problem people come to me the most about is feeling stuck in their relationship. They feel like, no matter what they do, nothing changes long-term, and they end up feeling frustrated, hopeless, pissed off or depressed. I’m going to teach you about the three lies that are keeping you stuck in your relationship.

001 Three Lies Keeping You Stuck in Relationship Gridlock

There’s a lot going on in today’s marriages: commutes, work, deadlines, keeping the house together, fitting in time with friends, self-care, and just the general maintenance of life leaves many couples feeling exhausted at the end of the day. In this episode I am going to talk about how to stop keeping score.

002 Keeping Score in Your Relationship Makes You lose

One of the biggest mistakes you can make is thinking you’ve got 24 hours in a day to get things done. In this episode I am going to explain to you how to think of your day as being comprised of Apps, not hours. Your brain is like your smartphone and the apps are all the things you have going on in your life.

003 Willpower and Apps

I preach self-awareness constantly, because it really is the most critical piece to have a happy life and relationship. I’ve decided to give you the information a little differently in hopes that I can turn you into a self-awareness believer. In today's episode I go over the four reasons why self-awareness is the most important thing in your relationship.