#MusicReconnectsUs: 6 Steps to Relieve Stress with Music -->
https://makemusicmatter.org/MusicReconnectsUs

"Incorporating music into our life when we feel stressed, overwhelmed, or exhausted can help to elevate our mood, motivate us, and help us to relax." - Justin Cikuru, Lead Therapist, Make Music Matter

It’s normal to feel stressed, exhausted, and overwhelmed by current events. The team at Make Music Matter has put together a short series of techniques to help you relax, detach from the negative thoughts that might be clouding your head, and channel your energy into something creative. 

Check it out: https://makemusicmatter.org/MusicReconnectsUs

We know that music heals, and together we can find harmony in challenging times.

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#MusicReconnectsUs: 6 Steps to Relieve Stress with Music:
https://makemusicmatter.org/musicreconnectsus

The team at Make Music Matter is excited to offer this new resource to help you let go of negative thoughts and channel your energy into something creative. Learn more about Make Music Matter and its innovative Healing in Harmony program: https://makemusicmatter.org

Music Reconnects Us