This episode marks the final installment of the Safety Corner series.
Let it be made unequivocally clear: no one speaks on behalf of Manny or dictates what can or cannot be said on The Construction Life Podcast or any affiliated platform. Any attempt to misrepresent, control, or speak for Manny will result in immediate and irreversible changes.
All content, episodes, and series under The Construction Life brand—including Safety Corner—are the exclusive intellectual property of Manny and his media platforms.
This is non-negotiable.

#752-28-Safety Corner-Politics, Platforms & Plate Tectonics: When Building Fails & the Ground Shakes

#753 - From Timber Frames to World Travels: Ed Engel on Building Homes & Living Life

In this episode of The Construction Life Podcast, we’re joined by Nelson Oliveira, the man behind CJ’s Express Plumbing and Electrical Ltd., a name you won’t forget—and yes, we talk about the “sex” in CJ’s Express (you’ll never unsee it now).
With a reputation built on honesty, professionalism, and old-school customer service, Nelson brings decades of insight into the world of plumbing, gas fitting, and mechanical systems, all while keeping it local, clean, and done right the first time.
We get into: 🔹 What makes CJ’s Express stand out in the industry—A+ BBB rating, upfront pricing, and top-tier service 🔹 The balance of plumbing and mechanical work—from water heaters and toilets to gas appliance hook-ups 🔹 The importance of courteous, uniformed pros—and how small details build trust 🔹 Nelson’s journey building a local brand, the evolution of customer expectations, and why the job isn’t done until the client is smiling 🔹 A little name talk, a lot of trade talk, and a ton of respect for blue-collar excellence
🎧 Tune in for laughs, lessons, and why it pays to take your name—and your craft—seriously.
📸 Follow CJ’s Express on IG: @cjsexpressltd 🌐 Website: www.cjsexpress.ca 📧 Email: noliveira@cjsexpress.ca 📞 Call: 519-621-3111
#TheConstructionLife #CJsExpress #PlumbingDoneRight #GasFittingPros #BlueCollarPride #UnfilteredTradesTalk #ServiceWithIntegrity 💧🔧🔥
This show is brought to you by.
Stop being chained to your construction company. That's what Revalate delivers to contractors like you, who are trying to figure out AI, and automations.

Book time now. www.Revalate.comon IG @Revalate.inc. Reach out at 416-474-5755.

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At Trade Links Consulting, we’re passionate about helping you find the right trade, build your business, and mentor the next generation. Whether you're exploring your options or ready to take the plunge, we offer tailored career consulting and startup guidance to get you on the right track. Visit www.tradelinksconsulting.ca today and book your personalized strategy session. Your future in the skilled trades starts here!

Call Effect Electric Ltd today at 416-508-7725 or visit them at 
https://effectelectricltd.kohlergeneratordealer.com/

When you choose Ravineview Construction, you’re choosing a team that understands the importance of your home. Let us help you create a space where you can enjoy peace of mind and cherish moments with those you love for years to come.

Connect with Ravineview Construction today at 416-671-0170 or visit http://www.rvchomes.ca

#754 - No Filter, Full Service: Nelson Oliveira CJ’s Express Plumbing, Gas & Getting Job Done Right

In this raw and revealing episode of The Construction Life Podcast, we sit down with Rich Ruela—a union framer with experience on high-rise crews, running his own business, and working alongside family—to talk about the real-life challenges that don’t get covered in any site safety manual.
Rich opens up about: 🔹 Toxic site culture—including a foreman who crossed the line physically 🔹 Nepotism and favoritism—why it’s still a major barrier to fairness and growth in the trades 🔹 The pressure and fallout of working with family—from father-son dynamics to business partnership nightmares 🔹 Competitiveness in the trades—when it pushes you to grow, and when it starts to break people down 🔹 Why respect should be a baseline on site—regardless of title, years in, or last name
Rich keeps it honest, calling out the mental, emotional, and physical toll construction can take—while also showing why he’s still in the game and still standing.
🎧 Tune in for a conversation that’s long overdue, full of truth, grit, and hard-earned perspective.
📸 Follow Rich on IG: @_richrulez 📧 Reach out: funkyfresh_rich@hotmail.com
#TheConstructionLife #RespectOnSite #FramerLife #ConstructionCulture #TradesTalk #NepotismInTrades #HighRiseReality 🛠️🏗️🧱
This show is brought to you by.
ContractApp gives you solid contracts, built-in e-signatures, and a live project log—all in one 
place. Plus, both contractors and clients can rate and review, adding real accountability to every
job.  Book a free demo or sign up now at 👉	 ContractApp.ca. Use promo code  🎁 TCL for your  first month free. ContractApp — Build trust. Protect your business.

Visit maplegaragedoors.com, email maplegaragedoors@hotmail.com, or call 905-738-9231. Follow them on social @mapledoors and discover why quality, knowledge, and experience live at Maple.
Maple Overhead Garage Doors — Built to Impress. Made to Last.
Try 3WAY today and revolutionize your drywall game. Perfect corners, every time!
To purchase or check out some “how to videos” to see installs in action, visit 3way.ca or connect with them at 306 514-3768  or drop them an email 3waytheworld@gmail.com

ALT Labour Solutions revolutionizes the labour industry with a user-friendly interface, secure payments, and a supportive team. Visit www.ALTLabourSolutions.com and start connecting with other contractors today.

Call Effect Electric Ltd today at 416-508-7725 or visit them at 
https://effectelectricltd.kohlergeneratordealer.com/
At 2x2 Construction, we value strong partnerships. From multiplexes to garden suites, we’re all about building better together and we want you to be a part of it.  Reach out today at info@2x2construction.caor connect with us on Instagram @2x2Construction.  Join the 2x2 Construction team—where great work meets great people

#755 - Framed by Experience: Rich Ruela on Respect, Nepotism & Surviving the Construction Game

Welcome to our new weekly series Fitness Fridays, the unfiltered truth about fitness, health, and the construction life — only from TCL and Pure Motivation Fitness.
Every week, Coach Dimitri Giankoulas brings the fire with real conversations, practical workouts, and hard-earned lessons tailored for tradespeople. From pain to power, recovery to resilience, and discipline to deep work, this show hits every corner of what it takes to keep your body, mind, and soul in shape for the demanding construction lifestyle.
Dimitri doesn’t hold back. He teaches you how to eat, sleep, train, and think like a tradesperson who wants to thrive, not just survive. This is more than a fitness show — it’s a guide to living strong, working smart, and building a life you’re proud of.
🔗 Connect with Coach D:
Instagram: @puremotivationalfitness / @coach__dimitri
Email: dimitri@puremotivationfitness.com
Website: www.puremotivationalfitness.com
YouTube: Pure Motivation Fitness – packed with tips to live a happy, healthy construction life
This is Fitness Fridays. This is for the tradespeople. This is for you.

#756 -1-  Fitness Fridays   Your Mindset to Health & Fitness by TCL and Pure Motivation Fitness

On this episode of Fitness Fridays, we get real about the male body and what’s really behind the drop in testosterone levels. Coach Dimitri Giankoulas dives deep into the hard truths men aren’t hearing from their doctors.
From the rise of TRT (Testosterone Replacement Therapy) to the surge in fatty liver disease, we break down why many are choosing the easy fix instead of facing the real problem — their lifestyle.
We discuss how your daily choices, like that loaded morning coffee, are silently wrecking your insulin levels, liver, and hormone balance. You'll learn about MLF (Muscle Liver Fat) and how it's becoming the fastest-growing health issue for men in the trades and beyond.
Dimitri also calls out the healthcare system — is it the price, the program, or the person that’s failing you?
This episode isn’t about quick fixes — it’s about long-term strength. It’s about taking back your health, one smart move at a time.
🔗 Connect with Coach D:
Instagram: @puremotivationalfitness / @coach__dimitri
Email: dimitri@puremotivationfitness.com
Website: www.puremotivationalfitness.com
YouTube: Pure Motivation Fitness – packed with tips to live a happy, healthy construction life
This is Fitness Fridays. This is for the tradespeople. This is for you.


#757 - 2 - Fitness Fridays - Testosterone, Truth & the Real Fix

In this episode of The Construction Life Podcast, we sit down with Joe Gaspar, owner of Joe & Co. Contracting Inc., a trusted name in home renovations and custom construction across the GTA.
Joe shares his journey from union member to independent contractor, opening up about: 🔹 The truths of union life—the good, the bad, and why he ultimately chose to go non-union. 🔹 Starting and building Joe & Co. Contracting—focusing on quality, trust, and customer satisfaction. 🔹 The state of today’s labor force—what the future looks like for young tradespeople entering the industry. 🔹 Dealing with good, bad, and best clients—real lessons on setting expectations and maintaining integrity. 🔹 How 2024 has been for business—the challenges, the wins, and staying resilient in a shifting market.
Joe brings passion, real-world experience, and no-filter honesty to the conversation, offering advice for tradespeople thinking about starting their own companies and a grounded view of what it takes to survive and thrive in construction today.
🎧 Tune in for a straight-talking, insightful conversation about entrepreneurship, craftsmanship, and building a legacy one project at a time.
📸 Follow Joe on IG: @joe_and_co_contracting 🌐 Website: www.joeandco.ca 📧 Email: joe@joeandco.ca 📞 Phone: 647-217-6448
This show is brought to you by.
With affordable pricing and a reputation for quality, Home Star Roofing is building roofs and building trust, one project at a time. Visit them on social @homestar_roofing  Or www.homestarroofing.ca  or call 647-380-0625 for your free quote today.  That’s homestarroofing.ca — where your roof is their reputation!
Stop being chained to your construction company. That's what Revalate delivers to contractors like you, who are trying to figure out AI, and automations.

Book time now. www.Revalate.comon IG @Revalate.inc. Reach out at 416-474-5755.

Visit maplegaragedoors.com, email maplegaragedoors@hotmail.com, or call 905-738-9231. Follow them on social @mapledoors and discover why quality, knowledge, and experience live at Maple.
Maple Overhead Garage Doors — Built to Impress. Made to Last.
Try 3WAY today and revolutionize your drywall game. Perfect corners, every time!
To purchase or check out some “how to videos” to see installs in action, visit 3way.ca or connect with them at 306 514-3768  or drop them an email 3waytheworld@gmail.com


Expert Plumbing And Drains
Need help now? Call Expert Plumbing & Drains at 905-531-4111. That’s 905-531-4111. Or visit them online at expertplumbinganddrains.com and on social media @expertplumbinganddrainscanada

#758 - Union Roots, Entrepreneurial Roads: Joe Gaspar on Building Joe & Co. Contracting

On this explosive episode of TNT, Manny is joined by co-host Jonathan Cinelli of the People First Podcast and special guest Alberto Rocha from Premier Physiotherapy and Sport Medicine to break down what it really takes to thrive in the trades—physically, mentally, and emotionally.
We dig into: 🔹 Chronic pain management for the everyday tradesperson and how to age with strength and grace 🔹 The mental and emotional sides of nutrition, stress, and motivation—why mindset and food matter 🔹 Creatine use—debunking myths and revealing its powerful benefits for recovery, strength, and brain function 🔹 Cell science and small habit-building—how stacking micro-changes can shift your entire life 🔹 A closer look at the FibroScan—a non-invasive way to check your liver health and catch issues before they become problems
This episode is a blueprint for better living through better understanding of your body—from the inside out.
🎧 Tune in and get the tools to build a stronger you—on and off the job site.
📍 Follow Premier Physiotherapy: 🌐 www.premierphysio.ca
Discover the difference and book your consultation today at premierphysiotherapy.com or call (905) 417-9991.
Premier Physiotherapy & Sports Medicine — Your Goal is Our Goal

📸 Follow Jonathan Cinelli: IG: @jonathanacinelli 🎙️ People First Podcast
This show is brought to you by

Discover how People First Leadership can transform your approach and ignite your team’s potential with Jonathan Cinelli!
Call 416 717 4139, Email: jc@jonathancinelli.com, Website: jonathancinelli.com

Connect with Foam It today. Reach them at 416-893-8712 or 647-961-9777, email muhammed@foamit.ca, and visit www.foamit.ca. Follow them on Facebook, Twitter, Instagram, and LinkedIn to see their latest projects and innovations.

With years of experience and a commitment to excellence, Omid and the team at The Tile Guy GTA are your go-to professionals for all your tile and stone needs.  From full water proofing solutions of every possible product to the finish grouting details, even a hint of design recommendations when the client needs to hear the truth.
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Experience the difference with a team committed to excellence. Antonio and Aqua Stop Waterproofing are your go-to professionals for all things waterproofing.

Get in touch with Aqua Stop Waterproofing today at 647 631 4144 or visit http://www.aquastopwaterproofing.ca

At Trade Links Consulting, we’re passionate about helping you find the right trade, build your business, and mentor the next generation. Whether you're exploring your options or ready to take the plunge, we offer tailored career consulting and startup guidance to get you on the right track. Visit www.tradelinksconsulting.ca today and book your personalized strategy session. Your future in the skilled trades starts here!

#759-20-TNT-Strong Body, Strong Mind: Building a Better Trades Life Alberto Rocha Premier Physio

#760 - 3 - Fitness Fridays - High Wear, Low Care – The Silent Cost of Ignoring Pain

In this vibrant episode of The Construction Life Podcast, we sit down with Gianluca LaMarca of Selective Painting and AG Flooring, a father-and-son-run painting business built on pride, passion, and precision. Gianluca first reached out during the 2022 holiday season, and now he’s on the mic sharing his story, trade knowledge, and respect for the craft.
We talk about: 🖌️ What makes a great painter great—and why details like painting the tops and bottoms of doors still matter 🏆 The power of recognition—how clients respond when your work wins awards and earns praise 👨‍👦 Running a family business—the ups, downs, and unbreakable bond between father and son on the job site 🏠 The smell of fresh paint—why it symbolizes the final step before handing a home back with pride 🎤 Open mic shout-outs—Gianluca shares appreciation for the people who’ve shaped his path in construction 📞 And yes, we’re calling out the BS shortcuts in the painting industry—because if you're going to do it, do it right
From passion to perfection, Gianluca’s work speaks for itself—and you can practically smell the fresh paint through your headphones.
🎧 Tune in for a heartfelt conversation about craftsmanship, reputation, and why the finishing trade is far more than just a coat of color.
📸 Follow Selective Painting on IG: @selective_painting 🌐 Website: www.selectivepainting.ca 📧 Email: gianluca@selectivepainting.ca 📞 Call: 647-407-0972
This show is brought to you by.
 Visit royaldoor.ca, email sales@royaldoor.ca, or call 905-669-2954.
Follow them on social @royal_door_ltd and discover why quality, knowledge, and experience reign at Royal.
Discover the difference and book your consultation today at premierphysiotherapy.com or call (905) 417-9991.
Premier Physiotherapy & Sports Medicine — Your Goal is Our Goal

ContractApp gives you solid contracts, built-in e-signatures, and a live project log—all in one 
place. Plus, both contractors and clients can rate and review, adding real accountability to every
job.  Book a free demo or sign up now at 👉	 ContractApp.ca. Use promo code  🎁 TCL for your  first month free. ContractApp — Build trust. Protect your business.

Visit maplegaragedoors.com, email maplegaragedoors@hotmail.com, or call 905-738-9231. Follow them on social @mapledoors and discover why quality, knowledge, and experience live at Maple.
Maple Overhead Garage Doors — Built to Impress. Made to Last.
With affordable pricing and a reputation for quality, Home Star Roofing is building roofs and building trust, one project at a time. Visit them on social @homestar_roofing  Or www.homestarroofing.ca  or call 647-380-0625 for your free quote today.  That’s homestarroofing.ca — where your roof is their reputation!

#761 - Brushstrokes of Legacy: Gianluca LaMarca Selective Painting -Family, Finish, & Final Touches

How Can Artificial Intelligence be Used to Produce Timber Design
A conversation with Dr. Luke Whale, CoFounder of DAISY AI, Inc.

Listen to Dr. Luke Whale describe an exciting new AI technology 
that promises to revolutionize timber design for manufacturing. 

The AI tool is called DAISY, acronym for Design AI Systems, and it
uses genetic programming to find an optimal design for almost
any given floor system. Using the principals of evolutionary search 
and natural evolution, DAISY derives a more efficient solution
generation by generation, until the optimum design is attained.

Listen to Luke explain …

What we need artificial intelligence in design
The impact this will have on the design profession
How Luke sees the future of timber design
What comes next for DAISY?

Luke is a well known UK timber engineer and a true pioneer
in the development and use of design software. He has also chaired
the UK Code Committee for structural timber products for over 30 
years and is a co-author of the European Timber Design Standard
called Eurocode 5.

How Can Artificial Intelligence be Used to Produce Timber Designs?

A conference with 10,000+ attendees, exploring integrated, offsite, wood-based, automated construction in association with Greenbuild.

Mass Timber+ 2024 November 12-14th, Pennsylvania Convention Center, Philadelphia

Brought to you by Forest Economic Advisors.

How Can Artificial Intelligence be Used to Produce Timber Designs?

Mass Timber Plus

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