In August 2019, I was interviewed by ABC Riverina about what is transformation coaching and why is it relevant to individuals anywhere in the world.  We end with a mini coaching session.  Have a listen!

RIVERINA ABC RADIO Interview Kashmira - Aug 2019

Are you looking to be inspired?  Today, do you need a reminder of your unique brilliance?  Then listen on...this one is for you!

Transformation Tuesday - 24 Nov Episode

Do you want the support of a community and a structure to bring awareness, conscious living and self-discovery practices into your life?  Listen in this week for more!

Transformation Tuesday - 1st December Episode

Time with family means connection, conversations, memories, delicious food, music, dancing....and being triggered.  This is the time when it is possible to relive old hurts and pain.  What is possible when one is triggered?  Listen on...

Transformation Tuesday - 8 Dec 2020 Episode

What is the value of allyship, equal support from peers for an entrepreneur?  Listen to my story about allyship that lifts and empowers

Transformation Tuesdays - 12 Jan 2021

Are we finally adapting to this new normal?  Is human resilience and courage showing us the way?  Are they things we can do to deliberately feed this new optimism?  Listen in to learn the 3 practices that work for me!

Transformation Tuesday - Episode of 19th January

Do you provide a service or deliver a small range of products?  Do you consider yourself a business or a service/product provider?  

What will shift when you do see yourself as a small business?  And what are the top 3 drivers that power your business.  Listen in to hear my surprising 3!

Transformation Tuesday - 26 January 2021

What happens when we check in on grief?  And what happens when we choose to numb it, power through it and hope it goes away?  Have a listen to my experience and explore a gentle way to tune into your grief

Transformation Tuesday - 2 February 2021

A BTS view of a coaching business!  Do you see yourself as a business...listen to the end.  The last 1 minute is when I do a recap of reflections that might support your growth

Transformation Tuesday - 9th February 2021

When is it time for you to retreat?  And how does your retreat look at this time?  Listen to my answers to both these questions and catch the invitation at the end to participate in a retreat that will nourish you!

Transformation Tuesday - 23 Feb Episode

Is expressing your hurt in words then and there the best way to deal with thoughtless behaviour?  Listen in to my insights around this topic

Transformation Tuesday - 2nd March Episode

Hi I am a Transformation Coach. Love helping you live your best life! Audio is my medium. I love listening to and creating audio content. A yoga and meditation enthusiast, love reading and long walks

The Essence of Life

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