Each time we pause and take several moments to feel grateful, we change our lives for the better.

Short Gratitude Meditation | Mindful Way Coaching

Are you a belly breather or a chest breather? Come find out why it even matters.

Are You A Chest Or Belly Breather? | Mindful Way Coaching

A beautiful meditation using the energy of the stars and sky above.

Starlight Meditation

Mesmerize yourself in the St. Croix River.

Water Meditation

Learn mindfulness through the lens of your eyes.

Mindful Eyes

Eating mindfulness with the gifts of gratitude.

Mindful Eating Gratitude

A beautiful meditation to flow with the moon.

Full Moon Meditation

A beautiful way to find strength and connection with mother earth.

Grounding Meditation

A powerful, ancient Hawaiian meditation to help you release and let go of all that is not needed so you can live a mindful life.

Ho'oponopono Meditation | Mindful Way Coaching

I’m Chantal Doriott - the founder/owner, certified mindfulness meditation teacher at Mindful Way Coaching. I specialize in creating mindfulness classes and programs for people going through life challenges. I know from experience that using mindfulness, meditation, and visioning can help with these personal, life situations. Follow me to learn more about these life-changing benefits.

Meditate with Chantal

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