Aaron Duncan pioneered hip-hop yoga in Sacramento and I interviewed him about his rapping history, his Chicago roots, and his dreams for growing the hip-hop yoga movement even bigger. [by Enid R. Spitz | espitz.wordpress.com]

ES: Has anyone told you that what mixing rap and yoga is wrong?
Aaron Duncan: "People say it’s just a fad. You can have your beef, but at the end of the day, it’s just yoga. Whether the music makes you want to shake a tailfeather is up to you. If you feel like it’s Friday night and you should be dancing, then you dance in your pose. It’s still just yoga."

Namaste.