How I personally deal with fatigue. Again I'm sorry about the tom tom trying to get involved! Criticism welcomed, any questions or anything to add hit me up @jayhurst_crohnsmentality , Jamie_Hurst@live.co.uk or Jamie Hurst on facebook

Fatigue

My experience with depression and anxiety. This is an emotional subject for to talk about, as you will hear from the recording!

Depression

me experience from living with a positive mindset and trying to rewire my brain to see the positive in every situation to create the reality i want to live in

Power Of Positivity

talking about male emotions, depression, suicidal thoughts and how I've come to a space to learn deeper about myself and continue to improve and grow

my learning process

My journey to happiness, what I do to try and create happiness in my life and the thought processes I go through

Journey to happiness

*bad audio* whilst on my walk today I decided to give an explanation behind my self preservation, how I keep myself sane!

Self Preservation

Dealing with temporary situations. My process of learning how to deal with temporary shit.

Temporary Shit

Man up, the most misused words used words in todays society. This is me talking about my thoughts of those words

The Real "Man Up"

The journey to happiness. A place for all to listen, share and come together as a community

Jay Jenner The journey to happiness