The Art of Sleeping was the first in the series of aiding the body and mind transition from the day state to the night state.

The Art Of Sleeping Part 1

For many people, they may have some small aches and pains, niggles or injuries which need some attention. Obviously this does not replace the appropriate medical attention, but is more a faciliation to that process. Tapping as it does into the body's own healing ability.

The Art Of Healing

We could all do with some magic and miracles in life and this is to set you up now and in the future!

Manifesting Magic & Miracles

Loving Kindness is a Buddhist meditation which I have adapted here. You do not have to be a buddhist to practice this. It is a valuable tool to bring more harmony into your world. Listen daily to start to see your world begin to shift in positive and amazing ways

Loving Kindness

Why 2 Ears and 1 Mouth Ratio Works - Summary for YouTube

Welcome to today’s video! We're exploring a simple yet transformative concept: why the ratio of two ears to one mouth is key to effective communication. How often do we ask, “How are you?” without expecting a genuine answer? It’s become a routine greeting, but when we truly listen—beyond the words—we unlock deeper emotions and thoughts that often go unsaid.

In this episode, we’ll uncover:

The power of active and deeper listening.
How asking the right “what” and “how” questions can create space for meaningful conversations.
Practical ways to listen for what’s not being said—tone, silence, and subtle cues.
This skill isn’t just for personal relationships; it’s essential in business too. Listening helps us move beyond assumptions, opening opportunities for connection and understanding. So, let’s dive in and learn how to turn everyday interactions into impactful dialogues.

Let’s get started!

Why 2 Ears and 1 Mouth Ratio Works

Emotional Mastery

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