Strength is a term we use every day in our industry and it is defined as the ability to exert enough force in order to overcome resistance.

In this episode Stu is interviewed by FitPro and we are going to completely uncover the full force of strength training, what it means to be strong and how we can help our clients achieve strength that is more specific to them.

T2 Talks Bonus Episode 41 - FitPro Podcast Strength With Stu

In this episode Stu chats with Patrick Whelan, professional basketball player from the BBL Champion Leicester Riders

Episode 42 - Patrick Whelan

In this episode T2 Fitness founder Stu Gatherum talks about his history in the fitness industry and how T2 Fitness was created

Stu Gatherum's Album

Episode 1 - Stu Gatherum

Episode 1 Stu Gatherum

In this episode Stu chats with former GB Olympic Rower Cameron Nichol. Cam is a medical doctor and owns RowingWOD.

T2 Fitness

Episode. 2 - Cameron Nichol

Episode 2 - Cameron Nichol

Danny Day, tutor at T2 Fitness and successful Personal trainer sits down to chat about his journey in the fitness industry.

T2 Talks Podcast

Episode. 3 - Danny Day (1)

Episode 3 - Danny Day Part 1

Danny comes back for round 2 in his series of podcasts with us. He is a successful PT and one of the tutor team at T2 Fitness.

Episode 4 - Danny Day Part 2

Today Luke 'The Duke' Watkins drops by the studio to chat about his last fight against Isaac Chamberlain and his career to date in Boxing.

Episode 5 - Luke Watkins

Paul Edmondson is a T2 Fitness Tutor and also works internationally for a range of fitness education specialists. He focuses on pain-free movement, is an expert in back pain management and fascia.

Paul Edmondson

Episode 6 - Paul Edmondson

Claire is a good friend of T2 Fitness. She is a high-level Sports Therapist specialising in functional rehabilitation. She also competed for Team GB in Duathlon.

T2 Talks

Episode 7 - Claire Parnell

Will Henry is a Goalkeeper for Swindon Town Football Club in League Two. He has also featured in the England U19 and U20 setups.

Episode 8 - Will Henry

Adam Bentley is a former Marine who has since transitioned to working in the fitness industry. He trained with us at T2 Fitness and now owns CrossFit Devizes

Episode 9 - Adam Bentley

Liz runs Total Guide to Swindon, Bath, Reading and Manchester. She is a businesswoman, entrepreneur, a mother and a fitness fanatic. She comes to chat with us today about how she balances everything.r

Episode 10 - Liz Ledger

Sarah Durnford is the Head Trainer of Les Mills UK. She is responsible for the training of all of the trainer and presenter team for Les Mills and for pushing the business forward in the UK.

Episode 11 - Sarah Durnford

Jamie Baulch joins us today to talk about his Athletics career running the 400m for Great Britain, his Olympic and World Championship experience and his business in silent auctions

Episode 14 - Jamie Baulch

Clayton Tarrant is a freelance PT who runs Define Personal Training. He was one of the earliest T2 Fitness grads and has been going from strength to strength ever since.

Episode 17 - Clayton Tarrant

Greg Streete is a former professional basketball player. He captained the Bristol Flyers all the way to the BBL Playoffs as well as playing for England.

Episode 18 - Greg Streete

Tori Fae Fitness is the owner of TFF - The Fitness Formula. She is passionate about female fitness, health and empowerment.

Episode 20 - Tori Fae Fitness

Matt is an Olympic Gold Medal winning TeamGB Rower and has now moved into professional sailing. He tells all about his career, training and life as a professional athlete

Episode 25 - Matt Gotrel

Portsmouth FC player Nathan Thompson is the original T2 Elite athlete and shares with us some of his football highs and lows as well as shedding light on his career to date and Portsmouths promotion run

Episode 23 - Nathan Thompson

Shaun Wimble runs Wims11 Football Academy and Teams. He talks about his rise in football, the creation of his own business and dealing with issues in the public domain

Episode 26 - Shaun Wimble

Kate Cady is a sports therapy lecturer for masters students and runs her own clinic in Swindon. She has worked with some of the top athletes in the world and has some amazing stories to tell.

Episode 27 - Kate Cady

Marcie has had an amazing journey, not only in the fitness industry but in her life. She discusses the mental health, anxiety and depression issues that led her to India and a life as a Yoga Teacher

Season 2 - Episode 28 - Marcie Rapson

Ryan is a lightning-quick, Swindon-based boxer on the cusp of UK title fights. His story is an inspiring tale of passion you will find inspiring.

Season 2 - Episode 29 - Ryan Martin

Luke is a former professional footballer and now the Training Manager for Technogym UK. He discusses what makes a great trainer and what he looks for in a 'Master Trainer'.

Season 2 Episode 31 - Luke Townsend

Claire has amazing stories, a hugely diverse set of training skills and is one of the founders of the ParnellHarper sports therapy clinic.

Season 2 - Episode 32 - Claire Parnell

Jono is a 1Rebel master trainer with a background in contemporary dance. He tells us all about his journey from New Zealand to New York, and finally to London and one of the fitness industries most successful boutiques.

Season 2 - Episode - 33 Jono Selvadurai

Toms professional football journey has been an interesting one. From Swindon to Cheltenham and now at Bath FC, we hear all about the ups' and downs', and the ins' and outs' of the game at a professional level.

Season 2 - Episode - 34 Tom Smith

Gary is the head of MMA promotion RagedMMA who has seen some of his top fighters head off to Cage Warriors and Bellator in recent years. He discusses the promotions early days and the success he is seeing now.

Season 2 - Episode 35 - Gary Turland

In this episode, to kick off Season 3 we chat with Ben Coomber, owner of BTN Academy and his very own top-ranking podcast. Ben talks with us about how to become an incredible coach

Season 3 - Episode 36 - Ben Coomber

Charlie is an incredible international powerlifter and operates her own PT and Coaching business including the Swindon Barbell Club. She talks about her powerlifting career and what it takes to become an elite athlete

Season 3 - Episode 37 - Charlie Shotton-Gale

Louise has been through an amazing and inspiring weight loss journey. She has been a student at T2 for years studying a wide range of courses to inspire others following her journey.

Season 3 - Episode 38 - Louise Moore

Piotr has competed at a high level in a range of sports from elite level bodybuilding to boxing. He is a trainer running a successful PT business and talks about all things fitness with us

Season 3 - Episode 39 - Piotr Budzinski

Jason joins us to discuss his history in martial arts, his business Swindon Martial Arts and Fitness, and also his amateur boxing show, Road to Glory.

Season 3 - Episode 40 - Jason O'Grady

T2 Talks is our podcast on all things fitness, health and wellness. Join us and check out the latest in this rapidly expanding area

T2 Talks

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