Polyvagal Theory, Nutrition, Sleep & Embodiment for Trauma

Polyvagal Theory, Nutrition, Sleep & Embodiment for Trauma

GW Integrative Medicine

Today, we talk about polyvagal theory, nutrition, sleep, and embodiment for trauma with scientist Catherine Justice, DPT, PT, C-IAYT, E-RYT, CST, FAIHM. Polyvagal theory emphasizes the role the autonomic nervous system, …

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