In this interview a brought on Coach Pat Damiano! We got to talk about his journey from baseball to a personal trainer, why he believes simplicity and form are key, and also about the importance of filtering out the abundance of information there is about fitness on the internet. Be sure to check this episode out and to share it to whoever you think this could benefit. 

Coach Damiano’s Instagram: https://instagram.com/patdamiano_?igshid=ibwrmo5lqsdd
Coach Damiano’s Twitter: https://twitter.com/patdamiano_?s=21
Coach Damiano’s YouTube: https://youtube.com/channel/UC0mvq2mb0OZZ1NIOLLQhEQA
Coach Damiano’s Tik Tok: https://www.tiktok.com/@patdamiano_?lang=en&sender_device=mobile&sender_web_id=&is_from_webapp=v2&is_copy_url=0
Coach Damiano’s Website: https://www.pdamianoperformance.com/

Making Fitness Simple with Pat Damiano

In this episode, I brought on two of my favorite teammates of all time. Their names are Patrick Berry and Preston Johnston. These two have helped push me to become a better ballplayer and they’ve also taught me so much about the art of pitching. In this episode we talk about the mental game for pitchers, the difference in mindset between position players and pitchers, the lessons they’ve learned from JUCO ball and the importance of having fun while playing this game of failures. Be sure to share this episode to whoever you think this could benefit and be on the lookout for new content this summer.

The Mindset of a Pitcher with Patrick Berry and Preston Johnston

In this interview I brought on Mark Ribeiro from Bakersfield College to talk about where his journey began, his experiences, his transition to college ball and various other great things. I hope everyone is able to learn something from his journey and experiences.

Identifying Your Strengths as a Player with Mark Ribeiro

New interview with Pricilla Gomez. She is a former softball player at AVC and on this interview we talk about her journey, the lessons she learned along the way, and what she is up to now that she doesn’t play softball. She was apart of the AVC Softball team that went undefeated in Conference in 2019 and that ultimately went on to play in regionals. I hope you guys enjoy this interview from a softball players perspective.

Be Great At Everything You Do with Pricilla Gomez

The official account of the West Coast Ballers. A podcast that strives to provide information to baseball players that want to take their game to the next level.

West Coast Ballers

Popular tracks