Join me for this special episode of "Mastery" as I welcome 5th degree black belt Master Karrin of Budo Kin Kai Karate & Fitness located in East Orange, NJ. Tune in as we discuss her journey to Okinawa, Japan to explore the traditional & weaponry roots of her karate practice and tackles the question: just what is the difference between Taekwon-Do and Karate?

Mastery Podcast Episode 6 - Urban Ronin

Brazil is in the house! For the next stop in our adventure, we are joined by Gracie University BJJ Blue Belt Johnny Garcia and brown belt, Muy Thai fighter, kickboxer & instructor Bartek Tabaszewski. Hailing from Ronin Athletics in Manhattan, NYC led by Professor Christian Montes, they break down the grappling world as we try to determine who's better: the striker or the grappler?

Master Malarkey