Sunny Days (V2)

umsindo onempilo ( official instrumental audio).mp3

Anomaly

Funny Kind of Sad

Save A Prayer

Hi guys ! Listen to my mix and catch the rhythm. Peace 💙💛☮️

Den Freeman - House Mix   (REC - 2022 - 12 - 30)MD

NO te olvido mi bella gata viki. Siempre presente en mis recuerdos.

Victoria (mi VIKI)

Keule mk - Behavior mp3

Delirium Tremors     03-07-2023

Misk - Wonderstruck

Listening to shamanic drumming while meditating can offer various psychological and physiological benefits. Shamanic drumming, which involves rhythmic drum beats often used in spiritual or healing ceremonies, can influence the mind and body in several positive ways. Here’s a list of potential benefits, though please note that more rigorous scientific research may be needed to fully validate some of these effects:

1. **Stress Reduction**: Drumming can serve as a stress reliever by inducing deep relaxation and reducing cortisol levels, which are often elevated due to stress.

2. **Enhanced Meditation Experience**: The repetitive beats of shamanic drums can help deepen meditation practice by promoting a trance-like state, making it easier to achieve deeper states of meditation.

3. **Increased Focus**: The rhythmic nature of drumming can help enhance concentration and focus by synchronizing brain activity.

4. **Emotional Release**: Participating in drumming can provide an outlet for emotional expression and facilitate emotional healing.

5. **Boosted Immunity**: Some studies suggest that drumming can boost the immune system by increasing the production of white blood cells, which help the body fight disease.

6. **Community and Social Connection**: Drumming often occurs in a group setting, which can help strengthen a sense of community and improve social interactions.

7. **Physical Coordination and Fitness**: Drumming can also be physically engaging, enhancing hand-eye coordination and serving as a form of light exercise.

umsindo onempilo ( official instrumental audio).mp3

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