Fresh for Kwanzaa, Festivus, Hanukkah, and BLACK Santa, the #CapitolDadsDC crew is back at the table of fellowship to talk about everything HOT and what's NOT. Get into this special holiday edition of Lettin' All the Heat Out and listen to the Dads talk about what's going on in our news cycle as we move into the holiday season. 

Remember folks, take time for family and friends. Give yourself a hug and enjoy what's GOOD in the world. Cause there IS good. You just gotta look for it. Keep smiling people and stay committed. 

Merry, Merry and Happy, Happy... but be ready to Fight in #2020!

@202Creates
@CapitolDadsDC
@ClifTheGriot
@BigRockOfficial
@BlueBlackTweets
@BonsaiDream

Ep.20 "Happy HollaDAZE"

Your favorite CapitolDadsDC crew is back in the building for 2020 and already everyone at the table is incredibly overwhelmed and TIRED, TIRED, TIRED! But we still talking all that JAZZ. Come on in and check out the vibe!

"The Black Barber Shop" - https://youtu.be/2TgqAChFCw

Props to the nephew, @juleswright from the #TooLoudToLose podcast, for the no-look, behind-the-back, full court assists. #Dimes

#STRESS #MUSIC #YOUNGTHUG #JUICEWRLD

@capitoldadsdc
@ClifTheGriot
@BigRockOfficial
@BlueBlackTweets
@BonsaiDream
@TyWestbrook

Ep.21 "Is it 2021 yet?"

STOP AND LISTEN!!!

We sit down with Dr. Lisa Fitzpatrick, MD, MPH, MPA to talk about a serious topic within OUR community - HEALTHCARE. Attempting to point out stigmas and address stereotypes surrounding healthcare and black people in addition to the COSTS associated with receiving quality healthcare. This is the first of several episodes we will record with Dr. Fitzpatrick, our in-house physician. 

Listen to Dr. Fitzpatrick break down some very important issues on this PODCAST. You won't be disappointed. 

@CapitolDadsDC
@ClifTheGriot
@BigRockOfficial
@BlueBlackTweets
@BonsaiDream
@TyWestbrook

#202Creates #LettinAllTheHeatOut

Ep.22 "The Doctor Is In"

Each week four dads use humor, intellect, and acutely attuned rage to engage in  open, honest and informative discussions involving the latest topics in hip-hop culture, sports, mental and physical health, politics, world news, business, the arts and everything in between.  The on-going discussions, sometimes with local guests or national figures, are centered around fathers determined to ensure they are raising their children in a safe and informed environment, while they navigate the ever-changing and complex world around them. 
Get ready for this smoke, because the Capitol Dads are Lettin' All The Heat Out!

Lettin' All the Heat Out

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