Song/prayer/meditation to heal personal and societal grief. For ordinary grief, extraordinary grief, the unbearable kind and the unseen kind and the enduring kind, in service of exhales and letting go of what is ours and not ours, of compassion, lightness, & becoming who we are after and through it all.

Aly Halpert's Album

Loosen Loosen

On this episode of Metiches In Action, myself and several guests share our experiences about the challenges we faced for not speaking Spanish proficiently. I have Cesar, Krystle, Katharine and a fellow instagrammer @seveseescucha who share their story. 

Music by: 8ROKEBOY- "FLOWERS"
                  Empress of- “Trust me”



Make sure to follow me on IG @metichesinaction

Itzel's album

Ep:2 Speaking Spanish. A telenovela

Breaking Wave

Seventy !!! of Sir Ramases's favorite unreleased tracks from Martinique, Guyana, Cabo Verde, Honduras, Venezuela, Guadeloupe, Colombia, Spain, Mozambique, Congo, Haiti, Angola, Brazil, Peru, Ecuador, Cuba, Guatemala, Cameroon, Panama and beyond! 

Enjoy !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Sir Ramases y sus Ritmos Raros Vol 1 - Tropical Classics and Rarities

In this final episode of Season 3, we learn about herbs and remedios that can support us in our language justice work. Sarah Nuñez and Nayra Adriana Pacheco Guzmán share some recipes for strength and resilience, including one for our very own Se Ve Se Escucha-té! We discuss the connections between land and language work and how herbs, plants and food can accompany us in our journey.  

Fall 2020 Se Ve Se Escucha Té
10 pieces of fresh ginger
Juice from 1 orange
1 Tbs honey (infused honey with lavender and chamomile is also yummy)
Mix ingredients in 4 cups boiling water and let steep for 10-15 minutes. Strain and enjoy.

Follow SVSE on:
Instagram.com/seveseescucha
Facebook.com/svsepodcast
Twitter.com/svsepodcast

Episode 19: We've got all our medicine right here

Se Ve Se Escucha (Seen and Heard) is a podcast about language justice and what it means to be an interpreter, an organizer and bilingual in the US South. Season 3 out NOW!

Episode 19: We've got all our medicine right here

Se Ve Se Escucha

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