At our recent ‘Eating for a well-being’ cooking workshop, Unimed Brisbane practitioner Jenny Ellis shared how certain foods we eat prevent us from remaining connected to our essence and to our energetic awareness of what is going on around us. Check out this insightful recording to understand how foods either dampen, dull, harden or race the body and the reasons why. To support your connection to a well-being visit http://www.unimedliving.com/recipes  to discover some delicious gluten, diary and sugar free recipes.

Eating for a well-being

To eat Gluten or not to eat Gluten?
In this audio, Steffen Messerschmidt sheds some light on a rather sticky or should we say ‘gluey’) subject - the physiological and mental effects of gluten. With over 30 years of clinical experience, Steffen holds a deep understanding of the human body, and has seen first hand how gluten affects people’s health and vitality. 

To support your body and being with foods that are free from gluten check our the delicious recipes at www.unimedliving.com/recipes.

What Is Gluten and How Does It Affect Us?

UniMed practitioner Jenny Ellis shares her understanding of why we choose food as a form of medication to numb the body and the being from life's tensions. An insightful 5 minute audio that offers a deeper wisdom to connect to including the approach required to establish a loving relationship with our body and food choices.

Why has food become our drug of choice?

UniMed Brisbane Jenny Ellis shares how our relationship with food is derived from our relationship with ourselves and with life itself first, and the roles food play to undermine the fact that we are a being first before we are a human being functioning in a body.

Unimed Brisbane

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