The St. Louis Blues have traded for... nothing! Doug Armstrong holds pat at the deadline, but was it the right call? The guys discuss. Plus, what's it like to be in your thirties? Both guys weigh in... 

Follow these old men on Twitter (https://twitter.com/TwoGuysOneCup) and be sure to subscribe and review wherever you get your podcasts.

Episode 170: Enter the Shadowrealm

With several much more significant storylines to discuss, the NHL once again lost three days of press cycle because they refuse to take a vicious, malovelent. ape named Tom Wilson off the ice. In this episode, the guys discuss, before moving on to the playoff-bound St. Louis Blues

Episode 173: No More Wilson? No, More Wilson.

Jack Eichel wants out of Buffalo, and the whole world just kinda feels sorry for him. Plus: playoffs!

Episode 174: Just Jack

The St. Louis Blues are BORING! They're OLD NEWS! So instead, the guys will talk about the NHL Awards and a St. Louis Foods Tier List!

Episode 178: Save Your Tiers

The St. Louis Blues will be spending to the cap in 2021, and if nothing else, that guarantees an exciting offseason ahead! The guys break it all down, and talk about the incredible Habitants!

Episode 179: Stillman's Still the Man

The NHL suuuuuuuuuuuuuuuuucks.

This episode contains a discussion of the Blackhawks scandal, which covers topics of sexual assault that might be sensitive for some listeners. The discussion ends at 24:30, for anyone who wants to skip ahead.

Episode 180: July 4 > Canada Day

Ugh. Vladimir Tarasenko asked for a trade. This sucks. But the guys will try to make the best of it!

Who are we kidding, you've listened to this show before! We're distraught, and there's no fixing anything!!

Episode 181: Deleterious Dealings

The St. Louis Blues have made two major moves, drafting Zachary Bolduc with the 16th overall pick, after trading Sammy Blais and a second-round pick next season for Pavel Buchnevich. The future of the Blues is much clearer today than yesterday, and the guys gotta talk about it. Plus! The league is burning down around us, and Stephen is a wanted criminal, probably.

Episode 183: Bolduc, Use Psybeam! (Welcome Home, Pavel!)

One of the craziest NHL weeks in recent memory is finally in the books, and the Blues have made two major additions to their top six. Now, what's next? Plus, the guys look around the league and breakdown the moves made by every team!

Episode 184: Donk and Donskoi

The guys return to discuss Colton Parayko's massive new 8-year, $52 million contract extension (that carries through 2030!) 

Then, they'll dive into the Atlantic Division preview. Yuck! The Maple Leafs! Boo.

Episode 187: Tommy Pasta Hands (Colton Gets PAY-rayko'd!)

The guys unite to discuss a busy week of NHL news. Offer sheets, the Olympics, and new Winter Classic sweaters! Plus, the piss poor Pacific Division. It's all ahead, and we won't even charge $1,000, even though the patterns are SO complicated!

Episode 188: Coffin Flop

The St. Louis Blues traded Zach Sanford, acquired Logan Brown, and re-upped Doug Armstrong! And that's not even the bulk of this show! 

In what's become an annual tradition, the guys rank the 32 NHL teams on a never-ending scale of misery that goes all the way from Nirvana to Buffalo.

Episode 190: Delusionable (2021-22 Misery Index)

On Groundhog Day, the guys ask the kitchen if they serve Deja Vu because the guys are certainly feeling it. Doug Armstrong is hurtling towards the trade deadline faster than Phil Conners towards a train on an all night bender, but Doug's guessing he's gonna swerve first.

The guys look back on how the hell the Blues ended up where they now are, facing down the prospect of a total rebuild. Too late for flapjacks?

Episode 247: What If There Is No Tomorrow? There Wasn't One Today!

It's another day, and another Jordan Binnington tantrum on the ice. The guys are tired of talking about it, but they'll devote a whole episode to it, anyway.

Episode 252: T-Ravs and Tantrums

The St. Louis Blues are on winning streak, and it's TERRIBLE! So the guys calm their emotions with a little geography lesson.

Episode 253: Wait, That's Long Island?!

The St. Louis Blues season is over, Doug Armstrong might be on a bender, and a few of the NHL Playoff matchups are Super Effective.

Episode 255: Pull the Plug!

The St. Louis Blues sign Leo Loof. And that's it. There's playoff stuff. And a whole lot more. Enjoy!

Episode 257: Bedardscrabble, Baby!

The St. Louis Blues make the shocking decision to oust Craig Berube and hire Drew Bannister has his (interim) replacement. Stephen processes it in real time. Enjoy.

Episode 275: Bye Bye Berube

The long-awaited return of the podcast that GQ has called "a podcast," that the Rolling Stone has never even commented on, and that Spotify and Apple are technologically obligated to carry on their podcast feeds.

Episode 276: This One's for the Sickos!

It's wild times in the NHL, and the Blues are getting scrappy for a playoff spot. The guys cover it all and have your totally not-asked-for Wrestlemania Preview for you to enjoy!

Episode 277: Spooky Dooky

It's been a while.... but we're back. Shoutout to Nicole.

Episode 278: OJ is Dead

The Blues are doing things. But do those things make sense? We'll find out on this journey together.

Episode 279: Drive the Car, Doug!

Doug Armstrong broke the rules! But nobody emailed HIM those rules! Philip Broberg and Dylan Holloway are now Blues after an exciting offer sheet saga, and the guys have a lot MORE to talk about as well.

Episode 280: New Blood

In this solo episode, Stephen takes aim at all the top stories in the NHL... from two days ago... 

Enjoy!

Episode 281: 48 Hours

Is it? Could it be? It IS the guys reunited to discuss the Mikko Rantanen trade and pretty much everything Blues that they've missed since last they were together.

Episode 282: The Terrible Two

The guys finally reunite to talk about the Blues' return to the postseason, and their unfortunate defeat at the hands of the Winnipeg Jets. Enjoy the sacrifice Stephen's voice made for all of you.

2025 Playoff Episode 1: Laryngitis

Could 100 men beat one Silverback Gorilla? Could 100 Connor Hellebuycks save one NHL hockey puck? The world may never have an answer to either of these questions, but the guys are here to give their best hypotheses. 

2025 Playoff Episode 2: The Blues ARE the Gorilla!

The Blues are searching for something in the distance. It's so close they can almost taste it. It's time to release our inhibitions and win a game in Winnipeg. Airport or not, Game 7, here we come! 

2025 Playoff Episode 3: Unwritten

The St. Louis Blues are Stanley Cup Champions.

Playoff Episode 24: Gloria!!!!!

The St. Louis Blues are Stanley Cup Champions!!! 

This extra long episode starts with a ten minute reflection on how we got here, and then the guys discuss absolutely everything to do with the St. Louis Blues winning the Stanley Cup! That includes the Stanley Cup winning game, the Stanley Cup celebration, and the Stanley Cup parade! Did we mention the Blues mention the Stanley Cup?!?!?! 

Follow the guys on Twitter and Instagram, @twoguysnocup, and be sure to subscribe and review to the show where you get your podcasts!

Playoff Extravaganza: The Gang Wins the Stanley Cup!!!

The guys reunite from a safe social distance to discuss the world of the NHL that isn't! Hugh McGing signed! Scott Perunovich hasn't! Plus, they breakdown the first-ever #2G1CMarchMadness bracket!

Two Guys One Cup Podcast

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