Glidin’ (feat. slowthai)

Reporting Live (From the Back of the Roads)

BackRoad Gee - Dark Place

hugo

Speed Of Plight

CHOOSE THE PATH OF MOST RESISTANCE.

Do you avoid challenging yourself?

If you do, you’re cheating yourself of reaching your full potential.

There is so much you can learn through pain.

But we want to avoid it.

We want to stay in our comfort zone.

Growth, though, is found in the discomfort zone.

You have to have the courage to face sickness, disappointment, and discomfort.

That’s why I’m so excited to share this conversation I had with someone who has mastered the art of using pain as a way to better himself: David Goggins.

David Goggins is a retired Navy SEAL and is the only member of the U.S. Armed Forces to complete SEAL training (including two Hell Weeks), the U.S. Army Ranger School (where he graduated as Enlisted Honor Man) and Air Force Tactical Air Controller training.

David is indisputably one of the world’s best endurance athletes. He has completed over 60 endurance races, regularly placing in the top five and taken home first place several times.

David says that if don’t give yourself a way out, your body will figure out a way to persevere.

We are capable of so much more than we know. Mental toughness isn’t a class, it’s a lifestyle.

Learn how to change your outlook on the “bad things” that happen to you and to be excited about what you can learn through hardship on Episode 715.


Some Questions I Ask:

What was the hardest obstacle to overcome growing up? (16:53)

What was the greatest lesson your mom taught you? (25:04)

When someone’s lacking confidence, how can they gain more? (33:37)

What’s your biggest insecurity? (36:21)

Do you have any fears today? (1:11:52)

What’s the greatest lesson your father taught you? (1:26:50)


In This Episode You Will Learn:

What made David apply for the Military (23:04)

What David believes the key to life is (35:44)

Why getting sick was the best thing that ever happened to David (37:43)

About the 40 Percent Rule (38:49)

How to retrain your mind when you want to seek comfort (41:10)

What haunts David the most (47:33)

The importance of long-term gratification (1:04:20)

Why you need to be quiet with yourself to succeed (1:11:08)

David’s morning routine (1:17:18)

The School of Greatness

On Apple Podcasts

Master Your Mind and Defy the Odds with David Goggins

Julian Hearn is the founder and CMO of Huel, a nutrition company responsible for the increasingly popular, powdered meal replacement drink. Huel is basically a meal in a bottle designed for time-poor people, enabling you to get all your nutritional requirements whilst maintaining a busy lifestyle. Since is creation 4 years, Huel has seen consistent growth, and is one of the fastest growing businesses in the UK. The company is on track to reach £45 million in revenue this year, and it's entrance into the US market in 2017 has already seen it reach sales of $10 million. With 65 staff based across the UK, LA and Berlin, Huel is available in 80 countries across the globe and has sold over 22 million meals. Anybody who knows me knows how much of a fan I am of this brand and how much I consume on a weekly basis. It truly is an amazing product, but also a fantastic business, and I was very excited to sit down with Julian to hear his impressive story. We discussed everything from his experience building businesses, to his personal life and relationships and the struggles he has faced along the way. This conversation revealed some things that caught me by surprise, and I have no doubt that it will do the same to you.

Julian Hearn: Huel - £45 Million In 4 Years

In this weeks solo episode of The Diary of a CEO, I discuss how important it is to build and share your story when creating a brand or a business. I talk about how we are naturally obsessed with being motivated and ambitious, and explain how being motivated by external incentives could potentially hinder your passions. I also debate whether living a restrained life might actually be more beneficial for us. Finally, if you think that you might experience imposter syndrome or are often floored by procrastination, then this podcast is a must for you!

Ambition, Motivation and Imposter Syndrome

Bleeds

Fighting For?

Higher Power

Roots

Political Badness (feat. Randy Valentine)

A few years ago I was a broke, university dropout, living in one of the worst parts of the country, alone, with nothing but a laptop & a dream. Fast forward a few years, I’m the 25 year old CEO of one of the UK’s fastest growing companies, and that company is called Social Chain.

My world is intense, sometimes crazy, always challenging and always unpredictable.

This podcast is simple, every Sunday I’m going to share my personal diary with you and I want to give you an insight into what it’s like behind the scenes, being an entrepreneur, the deep, dark thoughts that nobody else will share with you and anything else that’s playing on my mind.

This is not scripted, this is off the top of my head and this is direct from my diary.

This is the diary of a CEO, I’m Steven Bartlett. I hope nobody is listening, but if you are… keep this to yourself.

Julian Hearn: Huel - £45 Million In 4 Years

The Diary Of A CEO

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