Welcome to our very 1st podcast! We are two women from different walks of life with the same passion. We are here to help you feel encouraged. Listen in and learn how we handle the Thanksgiving stresses. ps.thanks for listening :)

R&R Brings you "Thanksgiving Truths"

Having trouble getting your butt moving? This is the episode for you! We give you some tips to get those goals of a new career, weight loss, and more , in motion!

R&R Episode 2 "Putting It Into Gear"

Life can be so chaotic. Between family drama and our own inner battles we can get warn down pretty quickly. This episode covers how to reel it all in, enjoy the holidays without the extra stress!

Episode 3 "Embracing Chaos"

We are all living on this same crazy planet with imperfections. Christmas is right around the corner and in todays episode we want to encourage us all to put the judging aside. Love one another. Lets learn to agree to disagree my friends!

R & R