Welcome to the Official Nutritional Lifestyle Podcast! Join Stacie Tovar, 8x CrossFit Games athlete, founder of Go Far Fitness, and creator of the Nutritional Lifestyle as she and co-host, Joy Leick, celebrate all things health, wellness, fitness, and nutrition, and how it applies to lifestyle. 

On this episode, Stacie relives one of her biggest challenges and hardships at the 2016 CrossFit Games. When faced with the choice to give up, she talks about her decision to push through against all odds, and through this we draw comparison to the mindset involved in all challenging life decisions.

If you've got something you've been dying to ask or want to know more information about, please email us at support@gofarfitness.com. You can also find us on YouTube at the following link: https://www.youtube.com/watch?v=6v-Jaothyq4

Thank you for tuning in to Episode 6 of the Official Nutritional Lifestyle Podcast with Stacie Tovar! We hope you enjoy the show!

Ep. 6 Not giving up in the face of challenge and hardship

Welcome to the Official Nutritional Lifestyle Podcast! Join Stacie Tovar, 8x CrossFit Games athlete, founder of Go Far Fitness, and creator of the Nutritional Lifestyle as she and co-host, Joy Leick, celebrate all things health, wellness, fitness, and nutrition, and how it applies to lifestyle. 

On this episode, Stacie and Joy talk about their shared fear of the ocean. Growing up in Nebraska, Stacie had little experience in open water swimming, making the ocean swim events particularly challenging and scary for her in the CrossFit Games. She speaks about her fears, how she overcame them, and shared a few interesting stories along the way! 

If you've got something you've been dying to ask or want to know more information about, please email us at support@gofarfitness.com. You can also find us on youtube at the following link: https://www.youtube.com/watch?v=4_ak9OSKDbs


Thank you for tuning in to Episode 6 of the Official Nutritional Lifestyle Podcast with Stacie Tovar! We hope you enjoy the show! #Health #Wellness #Fitness #Nutrition #Lifestyle #LifestyleCoach #NutritionalLifestyle

Ep.7: FEARS: Recognizing Them, Facing Them, and Overcoming Them

Join Stacie Tovar, 8x CrossFit Games athlete, founder of Go Far Fitness, owner of CrossFit Omaha, and creator of the Nutritional Lifestyle approach as she and co-host, Joy Leick, celebrate all things health, wellness, fitness, and nutrition, and how it applies to lifestyle. 

On this episode they introduce us to their new show - The Nutritional Lifestyle podcast! They talk about what it is, how it came about, and what they're doing now to help others live a more fruitful lifestyle. Stacie even shares her most recent "Mother-of-the-Year" mishap :)

You can also find us on YouTube at the following link: https://www.youtube.com/watch?v=2EuhTWbLdGs or by subscribing to Stacie Tovar's YouTube Channel.

Thank you for tuning in to Episode 1 of the Official Nutritional Lifestyle Podcast! We hope you enjoy the show! 

#Health #Wellness #Fitness #Nutrition #Lifestyle #LifestyleCoach #NutritionalLifestyle

Ep. 1 The Nutritional Lifestyle Podcast with Stacie Tovar

Join Stacie Tovar, 8x CrossFit Games athlete, founder of Go Far Fitness, owner of CrossFit Omaha, and creator of the Nutritional Lifestyle approach as she and co-host, Joy Leick, celebrate all things health, wellness, fitness, and nutrition, and how it applies to lifestyle.

On this episode they answer food related questions they received from the public. If you've got something you've been dying to ask or want to know more information about please email us at support@gofarfitness.com 

You can also find us on YouTube at the following link: https://www.youtube.com/watch?v=gnWhKBLnqBo or by subscribing to Stacie Tovar's YouTube Channel.

Thank you for tuning in to Episode 2 of the Official Nutritional Lifestyle Podcast! We hope you enjoy the show!

Ep. 2 The Nutritional Lifestyle Podcast with Stacie Tovar

Welcome to the Official Nutritional Lifestyle Podcast! Join Stacie Tovar, 8x CrossFit Games athlete, founder of Go Far Fitness, and creator of the Nutritional Lifestyle as she and co-host, Joy Leick, celebrate all things health, wellness, fitness, and nutrition, and how it applies to lifestyle.

On this episode Stacie talks farm life, motherhood, fending for herself in the kitchen, and mishaps from along the way. She tells us how she got started in the kitchen and goes on to praise the technique of roasting vegetables for enhanced flavor profile and ease. It turns out we all start somewhere. You have to try before you can succeed!

If you've got something you've been dying to ask or want to know more information about, please email us at support@gofarfitness.com. You can also find us on YouTube at the following link: youtu.be/aoNp-oxyjfg or by subscribing to Stacie Tovar's YouTube Channel.

Thank you for tuning in to Episode 3 of the Official Nutritional Lifestyle Podcast with Stacie Tovar! We hope you enjoy the show!

Ep. 3 Foods for thought, farm life, and getting started in the kitchen!

Welcome to the Official Nutritional Lifestyle Podcast! Join Stacie Tovar, 8x CrossFit Games athlete, founder of Go Far Fitness, and creator of the Nutritional Lifestyle as she and co-host, Joy Leick, celebrate all things health, wellness, fitness, and nutrition, and how it applies to lifestyle. 

On this episode Stacie talks planning and preparing and what it takes to set yourself up for a successful week of fitness and nutrition. She also discusses the importance of writing things down, checking them off, and scheduling accordingly to help yourself stay consistent and remain committed to your routine. 

If you've got something you've been dying to ask or want to know more information about, please email us at support@gofarfitness.com. You can also find us on YouTube at the following link: https://youtu.be/aoNp-oxyjfg or by subscribing to Stacie Tovar's YouTube Channel.

Thank you for tuning in to Episode 4 of the Official Nutritional Lifestyle Podcast with Stacie Tovar! We hope you enjoy the show!

Ep. 4 Planning, preparing, and scheduling to win at your own routine!

Welcome to the Official Nutritional Lifestyle Podcast! Join Stacie Tovar, 8x CrossFit Games athlete, founder of Go Far Fitness, and creator of the Nutritional Lifestyle as she and co-host, Joy Leick, celebrate all things health, wellness, fitness, and nutrition, and how it applies to lifestyle. 

On this episode Stacie talks failures and setbacks, being unprepared, taking ownership, and seeking out help to rise up again. We get an in-depth look into Stacie's mindset after experiencing the biggest failure of her career. It turns out a little bit of tough love, honesty, and expertise coaching was all that Stacie needed. Meet, Coach Cathy, her new gymnastics coach!

If you've got something you've been dying to ask or want to know more information about, please email us at support@gofarfitness.com. You can also find us on YouTube at the following link: https://youtu.be/7ap_6eEsKgw or by subscribing to Stacie Tovar's YouTube Channel.

Thank you for tuning in to Episode 5 of the Official Nutritional Lifestyle Podcast with Stacie Tovar! We hope you enjoy the show!