Name: Binaural Soundstream - Alpha Waves for Focus by BinauralSoundstream
Duration: 29 min 33 s
Description: Ambient pads and piano with binaural alpha waves designed to increase focus and help you concentrate

RelaxDaily - 84

Concentration Meditation (23 mins) – Karl Baker: WEEK 2 ONWARDS GUIDED MEDITATION

Anxiety releasing walking meditation. One of the best ways to manage anxiety is to move your body out in nature. In this guided meditation you reflect on the source of your anxiety so you can release it. You also become aware of what calms you as you commune with nature. You'll learn a top tip that can make a tremendous difference in your life to help you manage anxiety. This is part 7 of a 7-Part OVERCOMING TRAUMA Meditation Series, Episodes 506-512. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation. 

For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Sample from a selection of resources including: 

*a Free 100-Day Meditation Quest you can join
*a Free Meditation Bundle to get started meditating
*a Free Sleep Technique to Sleep Better
*a Free Instant Calm Breathing Technique
*a Free Guide to Get Started Meditating.

Resources:
Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review..

Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group.

Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group at www.SipandOm.com

Join me daily on Periscope. Follow me on Twitter to get updates to join me live for daily meditation tips to go along with the daily meditations released on the podcast.

Head over to www.SIpandOm.com for 3 Easy Steps to Get Set Up On Periscope.

#512 Anxiety Releasing Walking Meditation

Yoga Asanas – Ambient Chillout Relaxing Music & Soothing Sounds for Yoga Poses & Sequence in Ashtanga Yoga

Waves (Tibetan Singing Bowls & Sea Waves)

Ambient pads and piano with binaural alpha waves designed to increase focus and help you concentrate

Binaural Soundstream - Alpha Waves for Focus

This slow, mellow music lulls you into a deep sense of relaxation and openness to rest, meditation, creativity, love, inspiration, and healing (with Theta wave binaural beats).  Enjoy this music while you work to help with your creative process.  Listen to the healing vibrations during meditation, yoga, or whilst you relax after a long day.   http://www.readsrecordings.com

Starfish Relaxation Theta Wave Binaural Beats

Apple Music

Starfish Relaxation | Theta Wave | Inner Peace, Creativity | Binaural Beats

Reach the summit of your goals, dreams, and aspirations with relaxing Gamma wave binaural beats music.  Visualize your progress, and let your heart, mind,and body guide you to success.  The subtle Gamma waves help you gain mental clarity and expand your consciousness.     http://www.readsrecordings.com

The Mountaineer

The Mountaineer | Gamma Wave | Peak Performance, Awareness, Memory

Binaural Beats

Delta Waves Brainwave Entrainment Binaural Beats for Deap Sleep and Healing

Feeling inadequate in life?
Feeling like changing for the better?
YES, YOU CAN!

Here at the Hypnosis Audio Center, we provide the best recorded professional self-hypnosis, that, besides offering an amazing listening experience, it also stimulates your subconscious faculties to drive change, regardless of your current disposition. 

By opening up your subconscious mind, now you can easily unlock your real potential inherent in your subconscious mind. Self-limiting thoughts and long-held belief patterns are biggest obstacles you need to overcome to in your endeavor to become a new better person. With this understanding, changing these negative behavior patterns can help you rise up and achieve your dreams that many of your peers wish for.

The CD is composed and recorded by a certified board hypnotherapist. 

The CD comprises of 2 tracks:
1.Calming subliminal Relaxer (Thus, the track has a slow and gentle calming and relaxing effect. As stress and tension drain from you, peace and calmness take over gradually)
2. The Hypnosis audio track

If there is one thing you won't get is distraction!

The music in your Self-Hypnosis CD does not have any jarring changes. Neither are there any disruptive breaks in between the Nothing, except the professionally produced Hypnosis audio content. Indeed it is a high-quality professional CD.

INDEPENDENT ARTIST PROMOTION:
We also promote independent artists from all over the world. This month we promote croatian artist Mark Bogdanovic and his song "Naša Ljubav" (Our love). You can support him by watching, commenting and liking his music video on Youtube. To support him please follow this link: http://bit.ly/Independent-Artist-Promotion

Buy & Support Us

Overcoming Insecurity and Low Self-Esteem - Guided Self-Hypnosis

Gentle ambient sounds with soothing, contemplative piano music.  This music was created to help work through difficult or challenging moments so you can be more balanced and in harmony with your relationships,  surroundings, and aspirations.  This music is ideal for visualizing, and can be useful in your meditation or yoga practice.  Overcome stressful thoughts and feelings of anxiety and heal through this meditative music. http://www.readsrecordings.com

The Pathfinder

The Pathfinder | Soft Piano, Contemplative Inner Journey | Meditation, Coaching Background Music

Die Wirkungsweise der binaural beats erfordert die Verwendung von Kopfhörern!

Die day relax Serie dient ebenfalls der Zwischendurchentspannung. Ausgehend von einem normalen Wachzustand werden Sie innerhalb von 19 min durch tiefe Entspannung und zurück in einen erholten Wachzustand geleitet.

Infos und downloads [WAV & mp3] unter  <a target="_blank" href="http://www.binaurals.de/">http://www.binaurals.de/</a>

Binaural Soundstream - Alpha Waves for Focus

BinauralSoundstream

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