Soothing and ethereal background music by DTO. A guided Mindfulness of Sound meditation. Immerse yourself for 10 minutes...come away feeling grounded and refreshed.

Guided Mindfulness Meditations- Mindfulness of Sound-music by DTO

Guided Mindfulness Meditations - Affectionate Body Scan- music by DTO

Guided Mindfulness Meditations - Loving Kindness Meditation For Others And Self-music by DTO

Guided Mindfulness Meditations - Body Scan Meditation - Soundtrack By DTO

Guided Mindfulness Meditations - Mindfulness Of Breathing Meditation - Soundtrack By DTO

Brand new to recording... have been meditating most of this lifetime and probably longer ... want to share the richness and deepening of life's beauty that is available through mindfulness meditation... yes... you can meditate...even incorporating a few minutes a day into your life greatly enhances your earthly experience￼🧘🏻‍♀️🧘

Christiane