Hello all!
Today Chandel sits and talks about what CeeJays has going on && starting to show yourself compassion. 
Make sure you follow us @ceejaysretreats on YouTube, Instagram, and Facebook :)
www.ceejaysretreats.com 

With Love,
Chandel

Episode 114 - Attracting the Love!

Hello all!
Today Chandel sits down with Shelia from Bizzy Lizzy Flourless Bakery. They talk about all her products being flourless, and how she created this business and has made it a huge success. :) 
Make sure you follow us @ceejaysretreats on YouTube, Instagram, and Facebook. 
www.ceejaysretreats.com 

Bizzy Lizzy info:
https://www.bizzylizzybakery.com
https://www.bizzylizzybakery.com/collections/gift-boxes
Code: 
CJPOD for 10% off a minimum purchase of $40!

With Love,
Chandel

Episode 115 - Creating a Successful Bakery w/ Bizzy Lizzy Flourless Bakery

Hello all!
Today Chandel sits down and talks about her looking at her current situation and feeling so grateful but also so stressed at the same time. 
Make sure you follow us @ceejaysretreats on YouTube, Facebook, and Instagram :) 
www.ceejaysretreats.com 

With Love,
Chandel

Episode 116 - A Beautiful Life?

Hello all!
Today Chandel sits down with the amazing Nikki! They talk Nikki's yoga practice while pregnant && how her teaching changed after getting 200 hr. 
Make sure you follow us @ceejaysretreats on YouTube, Facebook, and Instagram. 
www.ceejaysretreats.com 

Nikki Instagram: 
https://www.instagram.com/nikkiprosch/

With Love,
Chandel :)

Episode 117 - Juggling Yoga & Life w/ Nikki Prosch

Hello all!
Today Chandel sits down and talks about living with an extrovert & how sometimes putting yourself out there is worth it. 
Make sure you follow us @ceejaysretreats on YouTube, Facebook, and Instagram :) 
www.ceejaysretreats.com 

With Love,
Chandel

Episode 118 - Putting Yourself In Uncomfortable Situations

Hello all!
Today Chandel sits down with Brooke, owner of Brooke Jacob Designs and talks small business & running all of your business through Etsy. 
Make sure you follow us @ceejaysretreats on YouTube, Facebook, and Instagram :) 
www.ceejaysretreats.com 

Brookes info:
https://www.instagram.com/brookejacobdesigns/
https://brookejacobdesigns.com
Her Etsy:
https://www.etsy.com/shop/BrookeJacobDesigns

With Love,
Chandel :)

Episode 123 - Small Business & Etsy w/ Brooke Jacob

Hello all!
Today Chandel sits down and talks about a quote that stuck with her this last week && how her September is going to pan out.
Make sure you follow us @ceejaysretreats on Instagram, Facebook, and YouTube :) 
www.ceejaysretreats.com 

With Love,
Chandel

Episode 124 - How do you react??

Hello all!
Today Chandel sits down with Chelsea from Muddy Paws Second Chance Rescue. They talk about how Muddy Paws receives their animals && how she got started in the world of rescuing animals! 
Make sure you check out @ceejaysretreats on YouTube, Facebook, and Instagram.
www.ceejaysretreats.com 

Muddy Paws:
https://www.muddypawssecondchancerescue.com
https://www.instagram.com/muddypawsrescue/
Donate:
https://www.muddypawssecondchancerescue.com/donate

With Love,
Chandel :)

Episode 125 - Second Chance Animals w/ Muddy Paws

Hello all!
Today Chandel sits down and talks about having people and items in your life that bring you joy.
Make sure you follow us @ceejaysretreats on YouTube, Instagram, and Facebook :)
www.ceejaysretreats.com 

With Love,
Chandel

Episode 128 - Friendships & Connections

Hello all!
Today Chandel sits down with Bess from Dakota Community Market and talk about their upcoming board elections && what someone can expect when shopping from a co-op grocery store. 
Make sure you follow us @ceejaysretreats on YouTube, Facebook & Instagram :) 
www.ceejaysretreats.com 

Dakota Community Market:
https://www.facebook.com/dakotacommunitymarkethttps://www.dakotacommunitymarket.com/?fbclid=IwAR1Tf5tNefUe4FSmq3d7gkHf4Fp8RBp0bFuFmpos0gJog5BsREd1IEK0n0U
Become a member:https://www.dakotacommunitymarket.com/membership

With Love,
Chandel

Episode 129 - Co-Op Grocery Store w/ Dakota Community Market

Hello all!
Today Chandel sits down and talks about connection with others who are going through similar situations and not being afraid to ask for help. 
Make sure you follow us @ceejaysretreats on YouTube, Instagram & Facebook :)
www.ceejaysretreats.com 

With Love,
Chandel

Episode 130 - You are not alone.

Hello all!
Today Chandel sits down with Kirsten from Black Hills Yoga Festival. They talk about the mission of the festival and how she started this big event in the first place. 
Make sure you follow us @ceejaysretreats on YouTube, Instagram and Facebook. 
www.ceejaysretreats.com 

Black Hills Yoga Festival:
https://www.instagram.com/blackhillsyogafest/
https://www.facebook.com/BlackHillsYogaFestival

With Love,
Chandel :)

Episode 131 - Creating a Unique Yoga Festival w/ Black Hills Yoga Festival

Hello all!
Today Chandel sits down with Leigh Neary, owner of Exist Green here in Omaha. They talk all about sustainability, and what exactly her store is all about. 
Make sure you follow @ceejaysretreats on Instagram for any podcast updates :) 

Exist Green is also so excited to hear from and work with any local artisans in the area. 
Please send any products or info her way! 

Exist Green:
https://existgreen.com
https://instagram.com/exist_green

With Love,
Chandel :)

Episode133 - Sustainability w/ Leigh Neary

Hello all!

Today Chandel sits down and talks about her decision to stop doing CeeJays and what the future looks like. 

With Love,
Chandel :)

Episode 134 - Lets Chat

Hello all!
Today Chandel sits down and talks confidence and what she would tell her 18 year old self. 

With Love,
Chandel :)

Episode 136 - Confidence

Hello all!
Today Chandel sits down with Sandra Kreber to talk about cosmetic facial acupuncture, what exactly it is, and how it can be another option from normal facials or botox! 
Make sure you check out CeeJays latest prints at www.ceejaysretreats.com 

Sandra's Info:
https://www.instagram.com/sandrakreber/
https://www.riverpointacupuncture.com
Grab an appointment here:
https://riverpointacupuncture.janeapp.com/#/staff_member/8

With Love,
Chandel :)

Episode 137 - Facial Rejuvenation w/ Sandra Kreber

Hello all!
Today Chandel sits down and talks how social media can be toxic and walks through her experience with it. 

With Love,
Chandel :)

Episode 138 - Toxicity of Social Media

Hello all!
Today Chandel sits down with Tim, owner of The Tea Smith. They talk how he started this business, how he comes up with the tea blends & so much more :) 

The Tea Smith:
https://www.theteasmith.com
https://www.facebook.com/TheTeaSmith
Tea Club of the Month: 
https://www.theteasmith.com/tea-of-the-month-club/

With Love,
Chandel :)

Episode 139 - The Tea Smith w/ Tim Smith

Hello all!
Today Chandel sits down and talks about her wellness and how it is ok to take time for yourself! 

With Love,
Chandel :)

Episode 140 - Take Care of Your Wellness

Hello all!
Today Chandel sits down with Darcy owner of Brosia Bowl, they talk her vegan food truck && how she started this business. 

Brosia Bowl:
https://www.brosiabowl.com
https://www.instagram.com/brosiabowl/
Order here:
https://www.brosiabowl.com/menu

With Love,
Chandel :)

Episode 141 - Vegan Food Truck w/ Brosia Bowl

Hello all!
Today Chandel sits down with Ali Yahnke owner of The Perennial Homestead and talk all about her new homestead items && her favorite part of running her own family business. 
Make sure you follow @ceejaysretreats on Instagram & Facebook :) 

The Perennial Homestead:
https://theperennialhomestead.com
https://theperennialhomestead.com/blog-highlights
Shop: 
https://theperennialhomestead.com/homestead-supplies

With Love,
Chandel

Episode 143- Farm Stands & Homesteads w/ Ali Yahnke

Hello all!
Today Chandel talks about learning to let items in her life that bring her joy, and smart spending. 
Follow us @ceejaysretreats on instagram and Facebook :)

With Love,
Chandel

Episode 144 - Get Excited!

Hello all!
Today Chandel sits down and talks about her struggles with health & wellness and how she brings balance to herself. 
Make sure you follow @ceejaysretreats on Instagram & Facebook :) 

With Love,
Chandel

Episode 146 - Balance to Wellness

Hello all!
Today Chandel talks about some lows in life right now && some news with CeeJays.
Make sure you follow @ceejaysretreats on Instagram & Facebook :) 

With Love,
Chandel

Episode 148 - a very sporadic episode

Hello all!
Today Chandel sits down with her husband Derrik and they talk all about the highs and lows of their relationship && advice they have. 
Make sure you follow @ceejaysretreats on instagram and Facebook :)

With Love,
Chandel

Episode 149 - Spilling the Tea on our Relationship w/Derrik Walton

Hello all!
Today Chandel sits down and talks about her evolution of friendships and her relationship. 
Make sure you follow @ceejaysretreats on instagram and Facebook.

With Love,
Chandel :)

Episode 150 - Evolution of Relationships

Hello all!
Today Chandel sits down with Clarissa Mae and they talk her journey with pregnancy, Blessing Way Ceremony, && her fears towards being a new mom. 
Make sure you follow us @ceejaysretreats on Facebook & Instagram :) 

Clarissa's info:
https://www.instagram.com/clarissa_mae_/
https://www.facebook.com/clarissamaeyoga/

With Love,
Chandel

Episode 151 - Pregnancy w/ Clarissa Mae

Hello all!
Today Chandel sits down and talks all about fears of having babies && why some females might fear aging.
Make sure you follow @ceejaysretreats on Instagram & Facebook :)

With Love,
Chandel

Episode 152 - Just Female Thoughts

Hello all!
Today Chandel sits down with Mary Clare Sweet, owner of Lotus House of Yoga. They talk their new on demand platform && how to thrive with change :) 
Make sure you follow @ceejaysretreats on Instagram & Facebook. 

Lotus House of Yoga:
https://www.instagram.com/lotushouseofyoga/
https://www.facebook.com/LotusHouseofYoga
ON DEMAND:
https://lotushouseofyoga.vhx.tv

WIth Love!
Chandel

Episode 153 - Change & Yoga on Demand w/ Mary Clare Sweet

Hello all!
Today Chandel talks all about how she does spring cleaning, both physically and mentally. 
Make sure you follow @ceejaysretreats on Instagram & Facebook. :)

With Love,
Chandel

Episode 154 - Spring Cleaning (physically & mentally)

Hello all!
Today Chandel sits down and continues the talk of fast fashion && how she is trying to live her best eco friendly life.
Make sure you follow @ceejaysretreats on Instagram & Facebook :)
www.ceejaysretreats.com

With Love,
Chandel

Episode 158 - Eco-Friendly??

Hello all!
Today Chandel sits down with Susi Amendola owner of Yoga Now. They talk about her recent favorite yoga poses && yoga for heart health :)
Make sure you follow @ceejaysretreats on Instagram & Facebook.
www.ceejaysretreats.com 

Yoga Now:
https://www.instagram.com/doyoganow/
https://www.doyoganow.com
Yoga Now Schedule: 
https://www.doyoganow.com/classes/

With Love,
Chandel :)

Episode 159 - Yoga and the Heart w/ Susi Amendola

Hello all!
Today Chandel sits down with Katie Farrell and they talk all things Pilates && supporting a healthy life with others. 
Make sure you follow @ceejaysretreats on Instagram and Facebook :) 
www.ceejaysretreats.com 

Katies Info:
https://www.instagram.com/katiefarrellyoga/
https://www.katiefarrellyoga.com
Schedule with Katie: 
https://katiefarrellyoga.square.site

With Love,
Chandel

Episode 161 - Supporting a Healthy Life w/ Katie Farrell

Hello all!
Today Chandel sits down and updates you on her journey with yoga.
Make sure you follow @ceejaysretreats on Instagram and Facebook :) 
www.ceejaysretreats.com 

With Love,
Chandel

Episode 160 - The Stress of Yoga

Hello all!
Today Chandel sits down and talks with Bob Doyle. They discuss his Transformation Personality Type Quiz, and his work with brain rewiring. 
Make sure to follow @ceejaysretreats on Instagram & Facebook :)
www.ceejaysretreats.com 

Bob:
https://www.instagram.com/bobdoylefromthesecret/
https://www.meetbobdoyle.com
Quiz:
https://www.evolveyourexcellence.com/tptquiz

With Love,
Chandel

CeeJays Podcast: Brain Rewiring w/ Bob Doyle

Hello all!
Today I announce the new format of CeeJays Podcast && introduce the next three guests that you will all get to meet. 
Make sure you follow @ceejaysretreats on Instagram & Facebook :) 
www.ceejaysretreats.com 

With Love,
Chandel

CeeJays Podcast: Introducing CeeJays Season One

Hello all!
Today Chandel sits down with Mark owner of Benson Bounty here in Omaha. They talk all about his family farm & what its like having a farm in the middle of a city :) 
Make sure you follow @ceejaysretreats on Instagram & Facebook.
www.ceejaysretreats.com 

Benson Bounty:
https://www.bensonbounty.com
https://www.bensonbounty.com/shop
Pollinator Days: 
https://www.bensonbounty.com/newsandevents

With Love,
Chandel :)

CeeJays Podcast: Farming in a City w/ Benson Bounty

Hello all!
Today Chandel sits down and talks about how she has really felt like a failure recently and how she has learned from that feeling. 
Make sure you follow @ceejaysretreats on Instagram and Facebook
www.ceejaysretreats.com 

With Love,
Chandel :)

CeeJays Podcast

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