Lots of throwbacks that just seem right for summer. Dance, Pop, 80’s rock, and hip hop

Sunshine and Sunscreen

60 minutes of high energy tracks for your HiiT workouts.  10 minutes of cooldown music after.

Workout Track List:
Unpredictable Mash
Play For Keeps
Can You Feel My Heart Mix
Misery Business Trap Mix
Down On Me
Work Try Again Mashup
Berzerk Mix
Party Rock Mix
Memories
The Business x Pump Up The Jam Mash
Calle ocho Samba De Janeiro Mix
Best Song Ever
Beverly Hills 90210 Drop
Love Shack Mix
Can't Feel My Face Mix
Toxic Mix
Monster Mix
Elevator
Jump & Voodoo vs Wanna Be Starting Somethin
Runaway vs Sweet Child Of Mine
I'm Too Sexy Mix
Whats Poppin vs Calabria
Isis Mix
Love Lockdown Club Mix
Hot N Cold LMFAO Remix
Super Gremlin Mix
Dance Remix
Dance Monkey
Sandstorm Hype Mix
If I Lose Myself
Sunflower Mix
Dopamine
Opposite of Crazy Remix
Another One Bites The Dust Remix
Get Up Mix
Glad You Came
The Time (Dirty Bit)

Cooldown Track List:
The Time Dirty Bit
Time Of My Life
The Whisper Song
Never Have I Ever
Listen To The Music
Heavy


#otf #workout #orangetheory#crossfit #f45 #pop #rock #hiphop #dance #club #mashup #remix

2022 Workout Mixes

Unpredictable

Another old early 2021 track mix I made. If you know, then you know!!  
60 minutes of workout tunes, 11 minutes of cooldown.
Varying genre's and decades.

Workout Track List:
Levels Mix
Fast Motion
Throwback
Legend Has It
Break The Ice Mix
Drinks
Suavemente 
Freestyle
Birthday
Sharp Dressed Man
Bloodsucking
The Fever
Need You Tonight Mix
Stand Back Mix
Skullclub
Deadpool Rap
Turn all The Lighta On
Bad Guy
Ah Leke
Slow Jamz Remix
Pump up The Jam Bohemian Rhapsody Mash
Piece Of Me
Business Remix
Celebrate
Nice & Slow Remix
Hands in the Air
Party Up Dub Remix
A Place for my Head
DJ Godfather Party Mix
Delirious
Lemonade Levels
Party Girl
Talk
Da Ya Think I'm Sexy
Bad Man
Hey Baby
Fascinated

Cool down Track List:
West OSO Football
Fading
Stutter Remix
Until It Breaks Remix


OTF PACEMAKER 3.0 LISTS

U R 4 SCUBA

Live Dj mix for your listening enjoyment!!!

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OTF Wipeout

Live Dj Mix for your Listening enjoyment!

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Like what you hear? Follow me on Instagram @mixitupny

Are You Not Entertained?

Live Dj Mix for your Listening Enjoyment!!

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ONE MORE FRIEND

Live Dj Mix for your listening enjoyment!

From throwbacks to sing alongs to utter nonsense...

THE Albany New York Member Mix

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OTF ALBANY MEMBER MIX

Live Dj Mix For your listening enjoyment!

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Jelly Fishing

All songs picked by Ashlie a OTF member who no longer is with us. Start 1-2 mins before class begins

Artist Include: Chris Brown, Third Eye Blind, Wheatus, Britney Spears, Idina Menzel, Nicki Minaj, Rihanna, The Script, System of a Down, Trapt, Good Charlotte, I Prevail, Ariana Grande, Hilary Duff, Bruno Mars, Ne-Yo, Christina Aguilera, Flo Rida, Kelly Clarkson, Missy Elliott, Mystikal, Saliva, Simple Plan, Papa Roach,  Puddle of Mudd, Hawthorne Heights, Boys Like Girls, Pretty Ricky

F@&K Cancer (The Ashlie Mix) #OrangeWentPink

Live Dj Mix 
Tis the season for your listening enjoyment!

Tis the Season

Last one for those coaches who don't want to deal with the dreadful Rock My Run app and all the wack switching and timing, this is for you.

Aoki 10 NYE full workout mix. Warmup and cooldown included.

Sync up with your SA to start the class timer when you hit play as folks walk in and never worry about it again. Launch all 3 groups at exactly 6 minutes in.

I've blended the Aoki warmup seamlessly into the workout mix, start groups exactly at 6:00 min, no need to switch anything.

I let the mix go to 60 min mark as always in case you run into class issues and go long.

Blended some cooldown in right at the 60 min mark so you can easily scroll ahead if you are on time for flexibility block.

Enjoy

Workout Track List:
Ban&dos - In Love
Diplo Sidepeace - On My Mind
Dom Dolla - Take It
Offaiah - Lose Control
Kx5 - Escape
Skrillex - Scary Monsters & Nice Sprites
Steve Aoki - Mambo
Nicki Minaj - Tukoh Taka
Missy Elliot - Get Your Freak On
Sofi Tukker - Purple Hat
Steve Aoki - Freak
Guns N Roses - Welcome To The Jungle
Calvin Harris - Sweet Nothing
Farruko - Pepas
Kid Cudi - Day N Night
Hoj and Newman - Listening Close


Cooldown Track List (@60 Min)
Steve Aoki Waka Flocka Flame - Rage The Night Away
Beyonce - Partition
Steve Aoki - Pretender
Steve Aoki - Just Hold On

All Out With Aoki

All Out With Aoki 10 NYE (Full Workout Mix)

New York based Coach by day Dj by night
weekly high energy Dj mixes curated for Fresh Mix Friday

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Mixitupny (Outlier)

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