2000s One Hit Wonders

All Songs picked By Coach Stephanie.  It’s her Last Call in Rockford.  CLEAN

ARTIST INCLUDE:

Timmy Trumpet & Savage Freaks
Imanbek & Byor Belly Dancer
Alvaro & Mercer Welcome to the Jungle 
Rob Zombie Dragula
Pitbull Hotel Room
Taylor Swift Look What you Made me Do
Doja Cat Tia Tamera
Don Omar Danza Kuduro 
Ghost Dance Macabre
J Bavin Mi Gente 
Tech N9ne Kickiter
Dead or Alive You Spin Me Round
Taylor Swift Lavender Haze
Olivia Rodrigo Jealousy Jealousy
Panic! At the Disco LA Devotee 
Pierce the Veil King for a Day
Taylor Swift Bejeweled
The Runaways Cherry Bomb
Fall Out Boy We Didn’t Start The Fire
Kendrick Lamar & Skrillex Humble
Shop Boyz Party Like a Rock
Taking Back Sunday You’re So Last Sunday
VIC Get Silly
FLY Swag Surfin’ 
DJ Hunny Maneater x Make it Rain
Roscoe Rush All The Way Turnt Up
Waka Flocka No Hands

It’s Not Goodbye, its Just See Ya Later (Coach Steph’s Last Call)

This has got it all with a Steady 130 BPM throughout.  Made it extra long so you can keep the Party Strong.  

Artist Include:

C&C Music Factory - Everybody Dance Now
Journey - Don’t Stop Believing 
Don Dolla - Miracle Maker
Rita Ora - Praise You
Mase - Feel so Good
Gorillaz - New Gold
Depeche Mode - Enjoy the Silence
Cedric Gervais / Dope Lemon. - Hey You
Connor Price - Vroom
Cher - Believe (BVRNOUT Remix)
Dom Dolla / Nelly Furtado - Satisfaction x Maneater
Drake - Hotline Bling
Kesha / Chainsmokers - Tik Tok
MK / Dom Dolla - Rhyme Dust
Alicia Keys / Jay Z PinkLoud Edit - Massive Empire State of Mind
Taylor Swift - You Belong With Me
Sade - Smooth Operator
Jennifer Lopez - Waiting For Tonight
50 Cent - In Da Club
Luke Combs - Fast Car
Fleetwood Mac - Dreams
Pit bull - Hotel Service
Spice Girls - Wannabe
Chris Brown - Run It
Adele - Set Fire To The Rain
Fat boy Slim - Right Here, Right Now
Far East Movement - Like A G6
Usher - Yeah
Rihanna - Pon De Replay
Conrad Taylor / Brittney Suleiman - I Will Live ( I Will Die)
Ellie Goulding R3Hab Edit - I Need Your Love

ChopHouse 4

61min mix of tracks from Coach Matt #otffaync. Built with the Dri Tri event in mind.  Start the mix just as you are starting the rowers.  Mix begins with hard hitting hip hop and grimy dubstep tracks to grind out the row for 10 minutes. Minutes 10-25 have steady paced bpm for the floor reps.  BPM ramps up through the end for the final 5k run.

Cooldown Starts at the 61:20 min mark

Workout Track List:
Lil Nas X, Cardi B - Rodeo
Pop Smoke - Top Shotta
Masked Wolf - Astronaut in The Ocean
T.I. - What You Know
Rammstein - Du Hast
Avenged Sevenfold - Nightmare
Pantera - Walk
OT Genasis - Coco
Darude - Sandstorm
2 Live Crew - Get IT Girl
French Montana - Pop That
Lil Wayne, F.L.Y. - Swag Surf
Kendrick Lamar - Money Trees
Skrillex, Fred Again - Rumble
Snap - The Power
Korn, BT - Here To Stay
Journey - Don't Stop Believing
Haddaway - What Is Love
Fastball - The Way
New Radicals - You Get What You Give
Def Leppard - Animal
Cake - Short Skirt Long Jacket
Boston - More Than A Feeling
Missy Elliott - Cool Off
Quad City Dj's - C'Mon N Ride It
Avicii, Skrillex - Feeling Good
B.O.B. - Beast Mode
System Of The Down - Chop Suey
Joyner Lucas - Isis
Chuckie - Let The Bass Kick In
LMFAO - I'm In Miami
Habstrakt, Skrillex - Chicken Soup
Nirvana - Smells Like Teen Spirit

Cooldown Track List:
Clejan - Let's Go (Crazy Train)
2Cellos - Smells Like Teen Spirit
2Cellos - Seven Nation Army
2Cellos - Whole Lotta Love
Vitamin String Quartet - Sex Type Thing

Coach Matt - Don't Be Average (Dri Tri 2023 Mix)

70min mix of throwback favorites over the decades.  Hip Hop, R&B, Pop.

Workout Track List:
Juicy J - 1995
Lil Wayne - A Milli
Ran-D - Zombie
DMX - X Gon Give It To Ya
Post Malone - Wow
Fifth Harmony - Worth It
Kid Ink, Chris Brown - Show Me
Missy Elliot - Work It
RUN DMC - Peter Piper
Lizzo - About Damn Time
Queen - Another One Bites The Dust
Smash Mouth - All Star
Chris Brown, Tyga - Ayo
Prince - Kiss
Young MC - Bust A Move
Justin Timberlake - Can't Stop The Feeling
Avril Lavine - Complicated
Dizzee Rascal - Dance Wiv Me
Jordan Sparks - One Step
NSYNC - Tearin Up My Heart
Jeremih ft YG - Don't Tell Em
Ty Dolla Sign - Ex
112 - Peaches & Cream
MASE - Feels So Good
Sean Paul - Get Busy
Latto - Big Energy
Britney Spears - Gimme More
Diddy ft Rick Ross - Hello, Good Morning
Ice Cube - You Can Do It
Digital Underground - The Humpty Dance
2Pac ft Trick Daddy - Still Ballin
Notorious BIG - Juicy
Beastie Boys - No Sleep Till Brooklyn
Fat Joe ft Lil Jon - Lean Back
Ying Yang Twins - Salt Shaker
Lil Wayne - Clap For Em
Destiny's Child - Jumpin' Jumpin'
Pitbull -El Taxi

2023 Workout Mixes

Throwbacks - Decades

Pick Yourself Up And TRI Again

A clean mix of top Hip-Hop tracks and remixes for lifting

Strength Day Hip-Hop Hits Vol. 2 (Clean)

Live Dj Mix for your listening enjoyment!

Feat Artists such as : Logic, DaBaby, Roddy Rich, Designer, Nicky Romero, Dennis Ferrer, Axwell, Metallica, Green Day and Many More!

Back To Where It Started

OTF Jock Jams

Mix of rock, Edm, pop, DnB, dubstep.  Great for a power day

Roundhouse To The Face

128 consistent BPM mix of pop and rock mashups

What's up with your rizz

New York based Coach by day Dj by night
weekly high energy Dj mixes curated for Fresh Mix Friday

Back To Where It Started

Mixitupny (Outlier)

Recent comments

Joe Petrick

User 6338572

sbahil

Related tracks