Plaid Pants Disco 74

Flair Fire 5

Mostly all early 2000’s. Pre 2020. Before COVID hit and the world got turned upside down.   100% clean.  Start right at beginning of class.

Artist include in order: Cobra Starship, Kesha, Flo Rida, Enrique Iglesias, Katy Perry, Chris Brown, Rihanna, Jay Sean, Jennifer Lopez, Will.I.Am Feat. Justin Beeber, Daft Punk, Benny benassi, Cascada, Icona Pop, Alexandra Stan, David Guetta, Lana Del Ray, Galantis, The Weeknd, Aviciil, John Legend.

Turn of the Century 🔥

OTF Mixes

OTF Going Back To The 90's

Teamed Up With Coach Quinn To Bring Some Energy To The Start Of The Year

Dj Truth "All I Do Is Quinn" Mix

91 minutes of hyped of tracks mixed together for longer workouts.  Multi genre favorites mixed in with tracks about hearts and strength.  10 minutes of Cooldown built in after for stretching and cleanup, just slide over to 91 minutes.

Workout Track List:
Gym Class Heroes - Stereo Hearts
The Weekend - Heartless
Rixton - Me And My Broken Heart
Weezer vs Drake - Forever Beverly Hills
Joan Jett - I Love Rock N Roll
NSYNC - Tearin Up My Heart
Fall Out Boy - Dance Dance
Fatman Scoop - It Takes Scoop
YG Destructo - Party Up
Drake - All Me
French Montana - Ain't Worried Bout Nothin Boneless Remix
Kodak Black - Super Gremlin
Weezer - Buddy Holly Remix
Imagine Dragons - Believer
Usher vs Sir Mix A Lot vs Nicki Minaj - OMG Baby Got Anaconda
Elton John Dua Lipa - Cold Heart
Fitz & The Tantrums - HandClap Remix
INXS - Need You Tonight Remix
Daft Punk Pisa Zigo - Harder Better Zelda Stronger
Wocka Floka Flame - Hard In The Paint
Imagine Dragons vs Martin Garrix - Natural Remix
Fall Out Boy - Thnks Fr Th Mmrs Remix
Stacey Q - Two Of Hearts
Yes - Owner Of A Lonely Heart Club Mix
Weezer - Hash Pipe
Cardi B vs Mystical vs MJ - Bodak Monsta
Imagine Dragons - Radioactive Remix
Blur Colini - Song 2 Remix
Tiesto Charlie XCX - Hot In It
Dee Lite - Groove Is In The Heart Remix
Kelly Clarkson - Stronger Ultimix
Weezer - Troublemaker
David Guetta vs Showtek - Play Hard Bouncer
Yellowcard - Ocean Avenue Remix
Imagine Dragons - Zero
The Weekend - Blinding Lights
Fall Out Boy - Sugar We're Going Down
Florence & The Machine- Dog Days Are Over
Fall Out Boy vs  Pulp Fiction - Uma Thurman Dance Contest 
Head Automatica - Beating Hearts

Cooldown Track List:
Bring Me The Horizon - Can You Feel My Heart
Lizzo - Truth Hurts
Yo Gotti Nicki Mina - Down In The DM
Nelly - Heart Of A Champion
Highland Park Collective - Together We Are Stronger

2023 Workout Mixes

Heart Strong 90

124-130 BPM with slower warm up included.  Created for the catch me if you can benchmark but this puppy slaps.  Guaranteed to be a hit!

Never Stop Moving (CMYIC)

60 min mix of multi-genre tracks selected by Coach Emily.  12 min cooldown right after.

Workout Track List:
Guns N Rose's- Paradise City
Mark Ronson Amy Winehouse - Valerie
Ludacris - How Low
50 Cent - Candy Shop
Mann 50 Cent - Buzzin
Nu Shooz - I Can't Wait
Montel Jordan - This Is How We Do It
Snoop Dogg - Drop It Like It's Hot
Sia - Unstoppable
Beyonce - Cuff It
Akon Eminem - Smack That
Miley Cyrus - Flowers
Rihanna - Right Now
Sam Smith Kim Petras - Unholy
Robyn - Dancing On My Own
Madonna - Music
Pink - Trustfall
Rascal Flatts - Life Is A Highway
Mariah Carey - Obsessed
Bad Bunny - Titi Me Pregunto
Eminem - The Real Slim Shady
Britney Spears - Gimmie More
Ciara - Level Up
Whitney Houston - I Wanna Dance With Somebody
Black Eyed Peas - I Gotta Feeling
Jay Z Alicia Keys - Empire State Of Mind

Cooldown Track List
Macklemore - Can't Hold Us
Katy Perry - Hot N Cold
Lady Gaga - Poker Face
Wiz Khalifa - Work Hard Play Hard
Ludacris Ciara Pitbull - How Low
Sam Smith vs Skrillex Fred Again - Unholy Rumble

Coach Emily's Power Mix

Volume 2 of the infamous "Staff Class" mix

LIVE DJ MIX for your listening enjoyment
60 minutes plus of High Energy
Staff Class 2.0 is the next in the series of multi genre 
bangers!
FEAT Such Artists as :
Russ, Connor Price, Jedi Mind Tricks,Pop Smoke,
Fred again, Sofi Tukker, Tiesto, Aoki, James Hype, Hardwell
Papa Roach, Trivium, LIVE MIXITUPNY MASHSUPS and many more!

Listen , Like, Follow, Share

STAFF CLASS VOL 2.

Levont Shine - Duet 2006

OTF Hip Hop (April 2023)

New York based Coach by day Dj by night
weekly high energy Dj mixes curated for Fresh Mix Friday

STAFF CLASS VOL 2.

Mixitupny (Outlier)

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