Cracking mix — Naughty edit on this one, any way to get hold of it? @regfant

For full recipe and tracklist head to >>> https://skylab-radio.com/shows/cook-it-e3


It's not so much of a mix, as it's more of a collection of songs I love to listen to whilst cooking. A lot of favourite tracks from my childhood that I used to hear coming from the kitchen or when we used to have family cook-ups, and a bunch of stuff I discovered myself over the years that just seemed to click in the kitchen. Cooking is a form of meditation for me, besides the car, it's the only other time I can actually properly listen to music.

big love to Tess, Hugo and Skylab Radio for keeping the dream alive.

Downloads

Skylab Radio pres. Cook it ep.3

Recorded during Happy Hour at Mansions on June 23rd, 2023, all vinyl. 

https://soundcloud.com/0fishal

TASCAM DR-05X

Wine Bar Music with Samuel Fish

Montreal based Regularfantasy taking an hour of Jamie's show today. 
https://www.nts.live/shows/jamie-tiller/episodes/jamie-tiller-regular-fantasy-17th-august-2023

Jamie Tiller w/ Regularfantasy 170823

40.6896935, -73.9466363

A barely intelligible hum, a hulking cinematic presence. The two so far from one another but meeting in splendid harmony. We’re in it. Making our way through this syrupy affair thoughtfully concocted by gbd (@0gbd0).

d o w n 2 e a r t h 45 - gbd

the Space Between Spaces 49 Ron Like Hell @ The Lot Radio 04 - 16 - 2024

meltdown 53 - gillielove

meltdown 54 - willis anne

The legend that is Andy Votel strolls into our Manchester studio once a month to play a portion of his record collection selected at random.  
Find the full tracklist and related episodes on NTS: https://www.nts.live/shows/andy-votel/episodes/andy-votel-7th-september-2024

Andy Votel's Randomonium 070924

🌐 Refuge Worldwide is a radio station and community space based in Berlin-Neukölln.

➡️ More info, more music: www.refugeworldwide.com

Support us by becoming a member on Patreon for just 3€ a month: www.patreon.com/refugeworldwide

WAVEDISFUNCTION - JJAQ - 20 Sep 2024

🌊 Underwater Peruvian Coast
by Aton & the Resonants
(Official Album Presentation – English)

From the depths of the Pacific mists, a new sonic vessel emerges:
Underwater Peruvian Coast.

This is not a collection of songs.
It is a breathing ritual — a submerged memory woven in pulse, mist, and ancestral vibration.

Each track carries the breath of the sea meeting the Andes.
Each bass line exhales like the landó rhythms lost in the ocean fog.
Each percussion hit is not meant for dancing — but for remembering.

Born in the E minor resonance, infused with Afro-Peruvian ghosts, and textured by the underwater trip-hop spirit, this album invites the body not to move outwardly, but to move inward.
To breathe with hips.
To listen through the skin.
To awaken memory not as nostalgia — but as vibration.

You will hear no sharpness here.
Only warm bass, seeds of percussion, wind carrying forgotten songs, and a heartbeat submerged in the mist.

Grooves evolve like underwater currents — unseen but undeniable.
Textures whisper like ancient water spirits — real but ungraspable.

Each beat is a threshold.
Each silence, a tide.
Each bass pulse, a whisper from deep earth and deeper waters.

Underwater Peruvian Coast is not a soundtrack for the surface world.
It is a portal for those who still feel the tides inside their ribs.

It was designed for twilight listening.
For barefoot breathing.
For bodies who still remember that water and earth are not separate things — but phases of the same dreaming.

Let yourself drift without needing to swim.
Let yourself breathe without needing to rush.

This is an offering.
A ritual.
A slow remembering.

Created and channeled with reverence by:
Aton & the Resonants
under the pulse of Enano Bendito Records.

🌀 Activation Phrase:
"The body is dreaming water.
The mist sings to me.
I float in the rhythm of the submerged earth."

🌊 Underwater Peruvian Coast
por Aton & the Resonants
(Presentación Oficial del Álbum – Español)

Desde las profundidades de la niebla pacífica, emerge un nuevo navío sonoro:
Underwater Peruvian Coast.

Esto no es una colección de canciones.
Es un ritual que respira — una memoria sumergida entre pulso, bruma y vibración ancestral.

Cada track lleva el aliento del mar encontrándose con los Andes.
Cada línea de bajo exhala como ritmos de landó perdidos en la niebla oceánica.
Cada golpe de percusión no busca hacerte bailar — sino recordarte.

Nacido en la resonancia de Mi menor, impregnado de ecos afroperuanos y texturizado por el espíritu del underwater trip-hop, este álbum invita al cuerpo no a moverse hacia afuera, sino hacia adentro.
A respirar con las caderas.
A escuchar a través de la piel.
A despertar la memoria no como nostalgia — sino como vibración viva.

Aquí no encontrarás asperezas.
Sólo graves cálidos, semillas de percusión, vientos que cargan canciones olvidadas, y un latido sumergido en la bruma.

Los grooves evolucionan como corrientes submarinas — invisibles pero innegables.
Las texturas susurran como espíritus acuáticos ancestrales — reales aunque inatrapables.

Cada golpe es un umbral.
Cada silencio, una marea.
Cada pulso de bajo, un susurro de la tierra profunda y de aguas aún más profundas.

Underwater Peruvian Coast no es una banda sonora para el mundo superficial.
Es un portal para quienes aún sienten las mareas latiendo dentro de sus costillas.

Diseñado para escucharse al anochecer.
Para respirar descalzo.
Para cuerpos que recuerdan que el agua y la tierra no son cosas separadas, sino fases de un mismo sueño.

Déjate llevar sin necesidad de nadar.
Déjate respirar sin necesidad de apurarte.

Esto es una ofrenda.
Un ritual.
Un lento recordar.

Creado y canalizado con reverencia por:
Aton & the Resonants
bajo el pulso de Enano Bendito Records.

🌀 Frase de activación:
"El cuerpo es agua que sueña.
La niebla me canta.
Floto en el ritmo de la tierra sumergida."

Drifting Through Mist

— 
BUY ME A COFFEE : https://ko-fi.com/slowerpace
DOWNLOAD DIGITAL ALBUM : https://slowerpace.bandcamp.com/album/euterpes-call
— 
 
Cover art by slowerpace 音楽
www.instagram.com/slowerpacemusic

>> CREDITS TO PRODUCER >>> J.R. HAIM

Jamie Tiller w/ Regularfantasy 170823

NTS 2023

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