"Wabau"  Deep Healing Music for The Body & Soul relaxing 432Hz healing music. 432hz Tuning is resonant with our biological makeup meaning it vibrates in accordance with the golden mean making it great for healing.

Meditation Exercise:

1. Sit with feet planted on the floor, or lay down comfortably. Take a deep breath and release.

2. Run your awareness through your body releasing any tension or stress, start at the top of your head, face, neck, shoulders, arms, chest, belly, spine, groin and hips, thighs, calves, ankles, feet, toes.

3. Gently breath in for 4 seconds, then our for 6 releasing the breath slowly. Continue this pattern and observe your breath, if you lose concentration, bring your awareness back to the breath.

https://twitter.com/wabaumusic

432Hz - Relax-Meditation Music for The Body & Soul  | Wabau | 1 Hour | Meditation

Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life – for example, you may feel worried and anxious about sitting an exam, or having a medical test or job interview. 

By playing this short piece of Meditation Music and you should start feeling less anxious & start feeling less worried.

https://twitter.com/wabaumusic

432 Hz - Anxiety Meditation Music | Short Meditation

We are a non-profit organisation which uses sound as a way for creative change in the life of socially challenged adults and young people.

Wabau

Popular tracks